《2026年水木金卷高考模拟试卷精编英语》

C
Why do some dreams seem to follow us? Maybe you've dreamed of flying like a bird since childhood, or recently revisited a particular place while asleep. Or perhaps a bad day at work still brings about exam nightmares, even though you're no longer a student.
You're not alone. Recurring (重复发生的) dreams are surprisingly common, with research showing that up to 75 percent of adults experience at least one during their lifetime. These dreams may repeat in nearly identical form or feature recurring themes, places, or characters with different backdrops. This makes them distinct from nightmares caused by post-traumatic stress disorder(PTSD, 创伤后应激障碍), which tend to focus on specific memories with little variation. Experts are still unsure why we have recurring dreams, but studies are uncovering patterns in their content and causes.
Research suggests that recurring dreams are often negative. A 2022 study by Michael Schredl found that two-thirds of adults described their recurring dreams as "negatively toned", involving situations like being chased or failing in something. Positive recurring dreams, by contrast, often involve flying or discovering new places. The reason for the frequency of negative dreams isn't fully understood. Schredl believes dreams blow up emotions or situations from our waking life. A small worry can become a larger fear in a dream, though the connection isn't always clear.
Psychology offers further insight. People tend to focus more on negative thoughts and emotions. During sleep, parts of the brain associated with logic are less active, while emotional regions become more engaged, which can cloud the distinction between thoughts and feelings.
Negative recurring dreams are normal and manageable. Experts suggest techniques like imagery rehearsal therapy, where people reimagine their nightmares with positive endings, and maintaining healthy sleep habits—like keeping a consistent sleep schedule, limiting screen use, and avoiding caffeine or alcohol before bed—can help reduce their frequency.
46. What is the key difference between recurring dreams and PTSD-related nightmares?
A. Recurring dreams follow fixed patterns and identical backgrounds.
B. Recurring dreams always feature ordinary figures or characters.
C. Recurring dreams involve varied situations or backdrops.
D. Recurring dreams focus on specific traumatic memories.
47. According to the 2022 study, which of the following dreams are likely to happen more frequently?
A. Dreams of discovering a new cave.
B. Dreams of winning a lottery.
C. Dreams of reuniting with loved ones.
D. Dreams of losing a match.
48. How do emotional brain regions function during sleep?
A. They generate new insights and creative ideas.
B. They promote logical and rational decision-making.
C. They help separate thoughts from emotions more clearly.
D. They become more active and dominate over logical regions.
49. Which strategy is suggested about reducing negative recurring dreams?
A. Consuming caffeine before bed to improve sleep quality.
B. Staying up playing phone games to avoid dreaming.
C. Revising dreams positively and improving sleep habits.
D. Avoiding all forms of emotional expression during the day.
50. What may be the best title of the passage?
A. Recurring Dreams: Causes and Managements
B. How to Deal with Recurring Dreams Successfully
C. PTSD-related Nightmares: Causes and Effects
D. How to Control Emotions after Negative Dreams

答案： 46.C 细节理解题。题干意为:重复发生的梦和创伤后应激障碍相关的噩梦之间的关键区别是什么?根据第二段中“These dreams may repeat in nearly identical form or feature recurring themes, places, or characters with different backdrops. This makes them distinct from nightmares caused by post-traumatic stress disorder(PTSD,创伤后应激障碍),which tend to focus on specific memories with little variation.”可知,重复发生的梦和创伤后应激障碍相关的噩梦之间的关键区别是前者涉及各种情景或背景。故选C。
47.D 推理判断题。题干意为:根据2022年的研究,下列哪一种梦可能更频繁地发生?根据第三段中“A 2022 study by Michael Schredl found that two-thirds of adults described their recurring dreams as ‘negatively toned’”可知,2022年的研究发现,多数人的重复发生的梦都是“消极的”梦。由此可推知,D项“梦见输掉一场比赛”可能更频繁地发生。故选D。
48.D 细节理解题。题干意为:大脑的情绪区域在睡眠时如何运转?根据倒数第二段中“During sleep, parts of the brain associated with logic are less active, while emotional regions become more engaged, which can cloud the distinction between thoughts and feelings.”可知,睡眠时大脑的情绪区域变得更加活跃,并控制了逻辑区域。故选D。
49.C 细节理解题。题干意为:关于减少消极的重复发生的梦,哪一项策略被建议?根据最后一段中“Experts suggest techniques like imagery rehearsal therapy... maintaining healthy sleep habits... can help reduce their frequency.”可知,专家建议通过积极修正梦境并改善睡眠习惯来减少消极的重复发生的梦。故选C。
50.A 标题归纳题。题干意为:这篇文章的最佳标题可能是什么?通读全文可知,文章主要讲述了重复发生的梦的普遍性、内容特点、心理学解释及应对方法。所以,A项“反复发生的梦:原因和管理”适合作文章标题。故选A。