《2026年江苏13大市中考名卷优选38套英语》

七、书面表达(满分15分)
学校英语角开展以“健康饮食”为主题的演讲比赛,假如你是李华,请你以“A Healthy Diet”为题写一份英语演讲稿。要求:参照下表,阐述健康饮食的重要性,列举不良饮食习惯及危害,并给出合理的建议。

2. 多吃水果、蔬菜
注意:
1. 词数90左右,开头和结尾已给出,不计入总词数;
2. 可适当发挥,使短文连贯通顺;
3. 文中不得出现真实的人名、校名和地名。
A Healthy Diet
Dear classmates,
I'm Li Hua. I'm glad to be here to give a speech. My topic is “A Healthy Diet”.






That's all for my speech. Thank you for listening!

答案： 七、【谋篇布局】
开头 表明写作意图，开门见山说明演讲主题是“健康饮食”，并指出健康饮食在生活中的重要作用；
中间 具体分析内容：先阐述健康饮食的益处，再列举学生中常见的不良饮食习惯，最后给出健康饮食的具体建议，时态用一般现在时；
结尾 书写结语，呼吁大家从现在开始养成良好的饮食习惯，以保持健康、享受幸福生活，并结束演讲。
【单词活用】
规律地 adv.
养成,形成 v.
【短语背记】
起重要作用
增强我们的体质
油炸食品
富含维生素
含糖饮料
避免暴饮暴食
【提笔试写】
A Healthy Diet
Dear classmates，
I’m Li Hua. I’m glad to be here to give a speech. My topic is “A Healthy Diet”.
As we all know，a healthy diet
（起重要作用）in our life. It can provide us with enough energy to study and play. Also，it helps
（增强我们的体质）and makes us stronger.
However，some bad eating habits are common among us. Many students love eating sweet food，
（which引导的非限制性定语从句），which is bad for our teeth. And
（油炸食品）is popular too，but it can make us fat easily.
So how can we have a healthy diet? First，we should eat
（规律地）. Second，we are supposed to eat more fruits and vegetables，which are
（富含维生素（which引导的非限制性定语从句）. Third，drink more milk and water instead of
（含糖饮料）. Last but not least，control the amount of food we eat and
（避免暴饮暴食）.
Let’s start from now on and
（养成，形成）a good eating habit. Only in this way can we keep healthy and enjoy a happy life.
That’s all for my speech. Thank you for listening!
（答案见自主对比）
【自主对比】
A Healthy Diet
Dear classmates，
I’m Li Hua. I’m glad to be here to give a speech. My topic is “A Healthy Diet”.
As we all know(as引导的非限制性定语从句)，a healthy diet plays a vital role in our life. It can provide us with enough energy to study and play. Also，it helps build up our bodies and makes us stronger.
However，some bad eating habits are common among us. Many students love eating sweet food，
（which引导的非限制性定语从句）. And fried food is popular too，but it can make us fat easily.
So how can we have a healthy diet? First，we should eat regularly. Second，we are supposed to eat more fruits and vegetables，which are rich in vitamins(which引导的非限制性定语从句). Third，drink more milk and water instead of sugary drinks. Last but not least，control the amount of food we eat and avoid overeating.
Let’s start from now on and form a good eating habit. Only in this way can we keep healthy and enjoy a happy life(only+介词短语置于句首引起的部分倒装句).
That’s all for my speech. Thank you for listening!