《2026年江苏13大市中考名卷优选38套英语》

C(2024苏州)
Recharge(充电)Your Body's Battery
My phone is showing that little red low - battery
sign. What if I didn't recharge it—no, that would
stress me out. But what if I took a few minutes to
recharge myself—yes, that would help. But
how? 10
Tell yourself the truth.
When something stressful happens, we often
can't help taking a deep breath at first. But we
control what happens next. It's possible to work
with our stress, rather than against it. Thank it and
remind yourself: “11”
Turn your attention to joy.
To protect energy stores, turn your attention to
being present. Focus on what you can feel grateful
(感激的)for. Smiling can reduce stress. 12
Plant something in your day that you look
forward to.
Work your stress out.
You might think all your feelings live in your
brain. But in fact, we feel them with our whole
bodies. 13 It can change how you feel. Also,
heating up and cooling down, like taking a shower,
may cheer you up.
14
Being in crowded and busy places sends our
bodies signs of danger. We can recharge our
batteries by spending time in green space—look for
parks, gardens or plants to calm our bodies and
minds.
Life is short. It's even shorter living on half a
battery. We can break our daily stress habits and
create more energy.
A. My body is producing energy to help me deal
with it.
B. Relax yourself in green.
C. My energy is running out.
D. Here are a few ways to recharge yourself.
E. Warn your body of danger.
F. Joy can recharge us.
G. Doing exercise can help your body reduce
stress.
10. D 11. A 12. F
13. G 14. B

答案： C
文体:说明文
文章大意:本文介绍了一些给自己充电的方法。
10. D 根据空前“But what if I took a few minutes to recharge myself—yes, that would help. But how?”可知，此处引出文章主题——如何给自己充电，D项“这里有一些给自己充电的方法”承上启下，符合语境。
11. A 根据空前“It’s possible to work with our stress, rather than against it. Thank it and remind yourself”可知，此处介绍遇到压力时的做法，A项“我的身体正在产生能量来帮助我应对它”符合语境，与其与压力对抗，不如积极面对。
12. F 根据本段小标题“Turn your attention to joy. ”及空前“Smiling can reduce stress. ”可知，此处介绍微笑和快乐的事能够帮助我们减轻压力，给我们充电，F项“快乐可以给我们充电”符合语境。
13. G 根据空前“You might think all your feelings live in your brain. But in fact, we feel them with our whole bodies. ”可知，此处介绍人们的感受或压力不仅存在于大脑中，我们的身体也会感知到。结合小标题可知，此处介绍可以运用锻炼身体减压，G项“锻炼可以帮助你的身体减轻压力”符合语境。
14. B 空处为本段小标题，应总结段意。根据下文“We can recharge our batteries by spending time in green space—look for parks, gardens or plants to calm our bodies and minds. ”可知，本段介绍了绿色的环境可以帮助我们放松身心，B项“在绿色中放松自己”符合语境。

D(2024连云港)
When winter comes, cranes migrate(迁徙)
from northeast Siberia in Russia to Poyang Lake in
Jiangxi Province, China. 15 However, climate
change has influenced the birds' living conditions.
In some years, the Poyang Lake experiences
floods, while in others, it experiences dry
weather. 16
To help deal with the problem, the local
government has planted 70 hectares(公顷)of lotus
roots(莲藕)in Nanchang. 17 The birds'
population has risen from about 3,000 to more than
5,000 over the past 20 years.
Over the years, China has worked hard to
protect migratory birds. Recently, 1,140 places in
the country have been taken as important breeding
(繁殖)grounds, wintering grounds and migratory
stops. 18 They play a key role in cleaning
water, preventing floods, and keeping the balance of
the environment.
19 The law sets rules to help manage
wetlands. And it stops harmful activities, including
giving out waste water. Thanks to these efforts,
China has reported more birds wintering in the
wetlands.
A. Most of them are wetlands.
B. We need more people to count the birds.
C. About 95% of the birds spend winter there.
D. It's important for us to do something to
protect them.
E. In this way, they provide food during the
winter for the cranes.
F. Both of these lead to the problem that there
isn't enough food for cranes.
G. To protect wetlands, the Wetlands Protection
Law was introduced on June 1, 2022.
15. C 16. F 17. E
18. A 19. G

答案： D
文体:说明文
文章大意:本文主要介绍中国对于保护鸟类采取的行动和成果。
15. C 根据空前“When winter comes, cranes migrate from northeast Siberia in Russia to Poyang Lake in Jiangxi Province, China. ”可知，当冬天来临时，鹤从俄罗斯西伯利亚东北部迁徙到中国江西省的鄱阳湖，C项“大约95％的鸟类在那里过冬”承接上文，继续交代鸟的迁徙情况，符合语境。
16. F 根据空前“In some years, the Poyang Lake experiences floods, while in others, it experiences dry weather. ”可知，在一些年份，鄱阳湖经历洪水，而在另一些年份，它经历干旱天气，F项“这两者都导致了鹤食物不足的问题”承接上文，讲了这两种极端天气给鹤带来的影响，符合语境。
17. E 根据空前“To help deal with the problem, the local government has planted 70 hectares of lotus roots in Nanchang. ”可知，为了解决这个问题，当地政府在南昌种植了70公顷的莲藕，此处应介绍这样做的结果，E项“通过这种方式，他们为鹤提供冬季的食物”符合语境。
18. A 根据空前“Recently, 1,140 places in the country have been taken as important breeding grounds, wintering grounds and migratory stops. ”可知，全国1140个地方被作为重要的繁殖地、越冬地和迁徙站，此处继续介绍这些地方，A项“其中大部分是湿地”符合语境。
19. G 根据空后“The law sets rules to help manage wetlands. ”可知，该法律制定了有助于管理湿地的规则，G项“为保护湿地，《湿地保护法》于2022年6月1日出台”引起下文具体介绍这部法规带来的积极影响，符合语境。