《2025年高考模拟试题汇编高中英语》

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Risks of Overtraining
Getting in shape and training for an event such as a marathon requires long - lasting and intense physical commitment. 16 But the truth is, sometimes the very acts we do to get healthy can actually push us past our physical limits.
Specifically, overtraining is a set of signs that occur when your body is not able to recover sufficiently before going into your next workout. 17 People tend to ignore them. Over time, the cycle of starting the next training session before allowing recovery causes breakdown of the very parts of the body that you work so hard to build up.
The structures and systems of your body adapt to the demands you have placed on them before the rest time. If your workout slightly goes beyond your current ability, it will adapt toward what you did in a positive way. 18
Two main factors are necessary in recovery: nutrition and rest. Good nutrition, including water and protein intake, is extremely important, especially within 40 minutes of your workout. 19 Your body uses the nutrients you have given it during the rest time, especially sleep, to strengthen.
One of the best ways to prevent overtraining is to focus on your morning resting heart rate. 20 Generally, you will detect an increase in your heart rate before the other signs show up. Tracking it in a log can be a great way to monitor your recovery.
A. It's easy to measure and track.
B. Allowing time for recovery is also essential.
C. The problem is that they show up very gradually.
D. Below are the signs and symptoms of overtraining.
E. Listening to your body will assure you of your fitness goals.
F. If far beyond, it'll take longer to adapt and may cause injury.
G. We generally assume regular intense exercise good for our health.

答案： 16.G 细节还原句 【解析】空后讲但事实是，有时我们为了健康而做的事情实际上会让我们超越身体极限。G项“我们通常认为有规律的高强度运动对我们的健康有益”引出下文，符合语境。故选G。
17.C 过渡句 【解析】空前讲具体来说，过度训练是当你的身体无法在下一次训练前充分恢复时出现的一系列迹象；空后讲人们往往会忽略它们。C项“问题是，它们的出现非常缓慢”承上启下，符合语境。故选C。
18.F 细节还原句 【解析】空前讲在休息前，你身体的结构和系统会适应你对它们的要求。如果你的训练稍微超出了你目前的(承受)能力，你的身体会以一种积极的方式适应你所做的训练。F项“如果远远超出(你的承受能力)，身体就会需要更长的时间来适应，并可能导致受伤”承接上文，符合语境。故选F。
19.B 过渡句 【解析】空前讲两个主要因素对恢复是必要的：营养和休息。好的营养极其重要，包括水和蛋白质摄入，尤其是在你锻炼后的40分钟内；空后讲你的身体会在休息时间，尤其是睡觉期间，利用你给它的营养来增强体力。B项“留出恢复的时间也很重要”承上启下，符合语境。故选B。
20.A 过渡句 【解析】空前讲防止过度训练最好的方法之一是关注你的晨间静息心率；空后讲一般来说，在其他迹象出现之前，你就会发现心率加快。A项“它很容易测量和跟踪”承上启下，符合语境。故选A。

阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
The13−year−old girl Anna Grace is a vollleyball manager,a basketball manager,and a theater volunteer,but perhaps her greatest　21　　is the fact that she has beaten cancer twice.
Anna was first diagnosed(诊断)with a rare type of　　22　　in December of2019.A softball player at the time,she told her parents she was experiencing muscle　　23　　in her left arm,only lifting it about eye−level.She had to　24　surgery on her left arm.
　　　For the following weekends after the surgery,doctors scanned her 25　　to make sure she was cancer−free and then in August of2023,doctors　　26　　a spot on her lungs.　She had another　　27　　in September to remove it.Anna said later the first time with cancer,it felt like a learning stage.The second time around,it was a little　　28　　to accept the news.
　　And throughout all of this,Anna has had to　29　　school work and hospital life.Her sufferings with cancer forced her to reallly　　30 herself because she was out of school for quite a while.Now she has 31　　and has straight As.Anna's father,Eric Bartel,said her journey has inspired him to   32　　every moment,enjoying time with his loving daughter.
　　Anna is doing well these days though.She's　33　　in theater and is a coach's assistant.　“When you're on　　34　,you have to keep fighting,"Anna said.“Always live life to the fullest each day.You're loved.Your life　35　."
21.A.excitement B.achievement
C.devotion D.ambition
22.A.pain B.cold C.cancer D.fever
23.A.weakness B.growth C.recovery D.relief
24.A.perform B.have C.attend D.refuse
25.A.briefly B.occasionallly C.partly D.regularly
26.A.noticed B.erased C.ignored D.marked
27.A.assessment B.appointment
C.examination D.operation
28.A.harder B.easier C.stranger D.better
29.A.solve B.connect C.abandon D.balance
30.A.apply B.control C.convince D.forgive
31.A.caught up B.held back C.dropped out D.blown up
32.A.spare B.appreciate C.imagine D.create
33.A.active B.graceful C.dominant D.cautious
34.A.vacation B.trust C.treatment D.duty
35.A.declines B.suffers C.matters D.waits

答案： 21.B 22.C 23.A 24.B 25.D 26.A 27.D 28.B 29.D 30.A 31.A 32.B 33.A 34.C 35.C