《2026年通城学典全国中考试题分类精粹英语》

Recharge (充电) your body's battery
My phone is showing that red, low - battery sign. What if I didn't recharge it—no, that would stress me out. But what if I spent a few minutes recharging myself—yes, that would help. But how? _1_
Tell yourself the truth.
When something stressful happens, we often can't help taking a deep breath at first. But we can control what happens next. It's possible to work with our stress, rather than against it. Thank it and remind yourself, “_2_”
Turn your attention to joy.
To protect energy stores, turn your attention to being present. Focus on what you can feel grateful (感激的) for. Smiling can reduce stress. _3_ Plant something in your day that you look forward to.
Work your stress out.
You might think all your feelings live in your brain. But in fact, we feel them with our whole bodies. _4_ It can change how you feel. Also, heating up and cooling down, like taking a shower, may cheer you up.
_5_
Being in crowded and busy places sends our bodies signs of danger. We can recharge our batteries with green space time—look for a park or a garden to calm our bodies and minds.
Life is short. It's even shorter living on half a battery. We can break our daily stress habits and create more energy.
A. My body is producing energy to help me deal with it.
B. Relax in green space.
C. My energy is running out.
D. Here are a few ways to recharge yourself.
E. Warn your body of danger.
F. Joy can make you recharge.
G. Doing exercise can help your body reduce stress.
1. _ 2. _ 3. _
4. _ 5. _

答案： 1.D 2.A 3.F 4.G 5.B