《2026年通城学典全国中考试题分类精粹英语》

| The Healthy Eating Plate |
| --- |
| [img] |
| Tips |
| [img] Stay Happy |
| Healthy eating is a kind of lifestyle. Share meals with your loved ones—your family and friends. Talk about your life when eating together. It's a good time for you to be with each other and have the enjoyable food. |
| Advice |
| * Eat different kinds of whole grains（全谷物）, like whole - wheat bread and brown rice. Eat less refined（精制的）grains, like white rice. |
| * Choose healthy protein（蛋白质）such as fish, chicken and beans. Eat less red meat. Do not eat processed meat, like sausage（香肠）. |
| * The more vegetables and the more kinds, the better. Potatoes and potato chips don't count. |
| * Eat plenty of fruits of different kinds and colors. |
| * Use healthy plant oil for cooking. Eat less fat. |
| * Drink water, tea or coffee with little or no sugar. Drink milk once or twice a day and a small glass of juice. |
1. How many groups of food are on the plate?
A. Three.
B. Four.
C. Five.
2. According to the material, which is the best choice?
A. Coffee without sugar, brown rice, fish, apples.
B. Tomatoes, whole - wheat bread, sausage, water.
C. A glass of milk, potato chips, strawberries, white rice.
3.（创新考法·组合式选择题）Which of the following are healthy for you?
a. Eat different kinds of fruits and vegetables.
b. Cook dishes with healthy oil.
c. Drink plenty of milk and juice.
d. Choose more delicious red meat.
e. Enjoy the meal with your loved ones.
A. abc
B. bde
C. abe
4. What is the Healthy Eating Plate actually?
A. A plate.
B. A menu.
C. A guide.
5. What part of the newspaper does the content（内容）above belong to?
A. Culture.
B. Health.
C. Technology.

答案： 1.B 解析：细节理解题。根据饮食盘可知，共有四种食物。
2.A 解析：推理判断题。根据Advice部分内容可知，建议选择全谷物、健康蛋白质(如鱼、鸡肉和豆类)、各种水果和蔬菜，以及少糖或无糖的饮料。因此，选项A中的食物都是推荐的健康选择。
3.C 解析：细节理解题。根据“The more vegetables and the more kinds，the better.”“Eat plenty of fruits of different kinds and colors.”“Use healthy plant oil for cooking.”以及“Share meals with your loved ones—your family and friends.”可知，C项正确。
4.C 解析：推理判断题。饮食盘提供了一系列的健康饮食建议，旨在指导人们如何健康饮食，因此它是一个指南。
5.B 解析：推理判断题。本文介绍了“健康饮食盘”的概念，旨在指导人们健康饮食，故文章可能出现在报纸的“健康”部分。