《2025年聪明屋寒暑假作业系列丛书暑假作业八年级广西专版》

| l.Teenagers' future plans.
According to a study by WH __,only 5% of the people in the world are really healthy,
20% of people are sick,and 75% are sub-healthy(亚健康的).Most unhealthy people
don't get enough exercise.It is a very important reason.How should we exercise? 1
Make a plan
2 Having a plan helps us know what to do each day,and it can let us have a clear
goal.It's best for us to exercise twice a week.Each exercise time doesn't need to be too
long. 3 And also,make sure our plan is practical(适用的).If we never run for a long
time,don't run for thirty minutes a day during our first week of exercise.We should
increase(增加)the time of it little by little.
4
Walking is a good way for beginners.We can take a walk every day.It can improve
our sleep. 5 It is an easy way for people to exercise,and we don't need to choose any
special time and places to walk.
In a word,exercise is a good way to keep fit.Besides,we can also do it according to
our own hobbies,such as playing some ball games.
A.It can also make our body strong.
B.Thirty minutes is enough.
C.Increase our walking time
D.Write down our exercise plan.
E.Choose a good place to exercise
F.Here are two ways to help you exercise better.
1.______ 2.______ 3.______ 4.______ 5.______

答案： 1.F 2.D 3.B 4.C 5.A