《2025年一本英语五合一必刷题高中人教版》

阅读理解七选五
关键词：self - belief 语篇类型：说明文 词数：285 难度：★★★☆☆ 建议用时：8分钟 正确率：___/5
Believing in yourself is one of the most important keys to achieving success in life. If you don't believe in yourself, you will never put in the full effort to make things work. 16
According to a study conducted by Dr Biasiotto at the University of Chicago, imagination can have a big impact on our lives. Imagination can help you strengthen your self - belief. 17 For example, if you want to be the best basketball player, you must see yourself as one. Your thoughts are going to affect the way you feel, decide, and act. Therefore, practice imagination to help you grow your belief.
18 There is no point saying that you want to be successful but all you do is watch TV. Thus, if you want to be a successful writer, you must act as if you are already one. So what do successful writers do? Simply put, they write most of the time. You must first act as if you are already successful in order to create the success you want.
People who are fit physically have higher self - confidence. Imagine when you stand in front of a mirror and all you see is someone who is overweight, has no energy, and is in a mess, how does that make you feel? Not good, right? 19

Usually, the moment you don't believe in yourself is the moment you are feeling down.What you neced to do is simply revisit your past successes,regardless of whether they are big or small. 20 Keep a success jourmal. Write down all your achievements in the journal. Every time when you see your past successes, you feel proud and they make you believe that you can do them.

A. Your action will determine your beliefs.
B. See yourself as someone who is successful.
C. So, what can you do to believe in yourself?
D. Another effective method is to act as if you've succeeded.
E. People who believe that they can do it will take action and succeed.
F. If you want to believe in yourself, exercise regularly and stay healthy.
G. Thinking about the achievements you have accomplished makes you feel good.

答案： 16. C 上文强调了相信自己的重要性，下文介绍了几种增强自信的方法，故C项“那么，你能做什么来相信自己呢？”承上启下，符合语境。
17. B 上一句提到想象可以帮助你增强自信，下一句对上文的内容进行举例说明，如果你想成为最好的篮球运动员，你必须把自己看作最好的篮球运动员。由此可知，我们要把自己想象成一个成功的人，故B项“把自己看成一个成功的人”符合语境。
18. D 根据下文可知，要想成功不能只说却不付诸行动，想要在某一领域取得成功，首先就要像自己已经成功了一样去做事，故D项“另一个有效的方法是像你已经成功了一样去做事”符合语境。D项中的“act as if you've succeeded”与本段最后一句中的“act as if you are already successful”相呼应。
19. F 根据本段第一句提到的“身体健康的人更有自信”可知，本段应是介绍身体健康对自信的影响，故F项“如果你想相信自己，定期锻炼，保持健康”符合本段主旨。F项中的stay healthy是关键信息，对应本段第一句中的who are fit physically。
20. G 上文建议当你因不相信自己而情绪低落的时候重温过去成功的事，结合选项可知，G项“想想你已经取得的成就会让你感觉很好”表明重温过去成功的事会对我们有好处，符合语境。