《2025年一本英语五合一必刷题高中人教版》

The quality of your relationships with others is built on your ability to love yourself. 16. Somehow people often find it difficult to give themselves the love they deserve. When you stop for a moment and consider how you interact with yourself, you can develop tools to grow your self - love. By thinking positively and optimistically, you can learn how to become your own greatest friend.
Increasing awareness of negative thinking is the first step. Everyone has an inner critic, but it’s critical to investigate and see when this voice is limiting you and develop the skills to drive away these negative ideas. Try to think how your real best friend would try to raise your spirits. What words of encouragement or support would your friends say to you to help you feel better? 17. That’s the way you should speak with yourself.
Be aware of what your vision of an ideal self - relationship would look like. Treat yourself with respect and kindness. When you mess up, don’t beat yourself up. 18. Instead, learn to be accepting and loving. Just as with any relationship, it’s important to communicate with yourself and take the time to understand your own needs.
19. Spend quality time alone doing something you enjoy. Take yourself on a hike, enjoy your favorite ice cream or go to a museum exhibition. When you spend time with yourself, you are establishing a closer and calmer self - relationship.
It’s crucial to cultivate thankfulness for your individuality. Celebrate your abilities and skills while embracing your uniqueness. 20. When you put your attention on your positive qualities, you can develop a lasting friendship with yourself based on positivity and love.
阅读理解七选五
A. Start to value your self - worth
B. When you begin to invest in yourself
C. Instead, learn to be accepting and loving
D. That’s the way you should speak with yourself
E. Spend quality time alone doing something you enjoy
F. When you put your attention on your positive qualities
G. Somehow people often find it difficult to give themselves the love they deserve

答案： 16.G 上一句提到你与他人关系的质量建立在你爱自己的能力之上，下一句提到当你停下片刻来思考你是如何与自己互动的，你就可以研究出方法来培养你的自爱。结合选项可知，G项“不知为什么，人们常常发现很难给予自己应得的爱”指出人们在爱自己方面可能做得不够好，承上启下，符合语境。
17.D 根据本段前两句可知，爱自己的第一步是要增强对消极思维的意识，每个人内心都有一个批评家，但重要的是要调查一下，看看这个声音什么时候限制了你，并培养驱除这些消极想法的技能。空前两句建议试着想想你真正的好朋友会如何让你振作起来以及你的朋友会对你说什么鼓励或支持的话来帮助你感觉更好。结合选项可知，D项“这是你应该与自己说话的方式”强调自己应该像自己的朋友一样对自己说些鼓励或支持的话来赶走消极想法，符合语境。
18.C 上文提到要尊重和善待自己，当你把事情搞砸的时候，不要过分自责，由此可推知，空处的内容应是把事情搞砸时候的正确做法，且应体现出对自己的尊重和宽容，结合选项可知，C项“相反，学会接受和爱”符合语境。
19.E 根据下文可知，去远足，吃你最喜欢的冰激凌，或者去博物馆参观展览，当你花时间和自己在一起时，你正在建立一种更亲密、更平静的自我关系。由此可知，空处的内容应和独处有关，故E项“利用美好的时光独自去做喜欢的事情”可引出下文，符合语境。下文中的“When you spend time with yourself”和E项中的Spend quality time alone相呼应。
20.F 分析句子结构可知，空处的内容应是一个从句，因此只有B项和F项符合此处的句式结构。上文提到要感谢自己的个性，赞美自己的能力和技能，接受自己的独特性；再根据后半句可推知，空处的内容应是可以让你在积极和爱的基础上与自己发展一段持久的友谊，故F项“当你把注意力放在你积极的品质上时”符合语境。