《2025年优佳学案暑假活动七年级合订本》

三、能力提升
(一)
More and more people are doing sports to keep fit. Do you like sports? What sports do you want to try? The following may help you.
| Abby's Gym | Ice World |
| --- | --- |
| Keep fit! Lose weight! | Have fun skating here! |
| 25/hour | 20/hour for children |
| Opening time: Saturday and Sunday | 30/hour for adults (成人) |
| Tel: 455 - 6223 | Tel: 886 - 8252 |
| Water World |
| Opening time: 9:00 a.m. - 9:00 p.m. from Tuesday to Sunday |
| Adults: 10 |
| Children (aged 15 and under): 7 |
| Tel: 215 - 1829 |
| Come to the Water World! |
| Two pools for children |
| Two large pools for adults |
| Two restaurants |
( ) 1. If Mr Smith goes skating with his little son, they need to pay ________ for two hours' skating.
A. 50 B. 60 C. 80 D. 100
( ) 2. You can call ________ if you want to swim.
A. 455 - 6224 B. 886 - 8252 C. 215 - 1829 D. 215 - 1892
( ) 3. Which is the suitable (合适的) time to go to the Water World?
A. At 8:00 a.m. on Thursday.
B. At 2:30 p.m. on Wednesday.
C. At 10:20 p.m. on Sunday.
D. At 9:00 a.m. on Monday.
( ) 4. Which of the following is TRUE?
A. The Ice World is only for adults.
B. People can go to Abby's Gym on Sunday.
C. There are four large pools for adults in the Water World.
D. A ten - year - old boy needn't pay money if he goes swimming in the Water World.
( ) 5. Where may the passage be from?
A. A letter. B. A food magazine. C. A newspaper. D. A children's book.

答案： 1. D；2. C；3. B；4. B；5. C

(二)
Healthy eating is important for us. What and how should we eat to be healthy?
First, we must have enough food, never too much or too little. The food must be clean and we should cook it properly.
Second, it's very important for us to keep a balanced diet. Different kinds of foods are necessary, such as rice, bread, meat, fish, eggs, milk, fruit and vegetables. Rice and bread give us energy. Meat, fish, eggs and milk help our bones grow. Fruit and vegetables make us healthy.
Third, we should eat regularly. It's said that half of the students don't have a regular breakfast or don't eat anything at all in the morning. It is bad for their health. In fact, a good breakfast keeps us strong.
In short, we should not only eat enough food, healthy food but also eat regularly.
( ) 1. What is the first thing we should pay attention to for healthy eating?
A. Eating a lot of food.
B. Having enough food and cooking it properly.
C. Only eating clean food.
D. Eating as little as possible.
( ) 2. Why is it important to keep a balanced diet?
A. Because different kinds of foods have different functions (功能) for our body.
B. Because we can eat more delicious food.
C. Because it can make us have a happy feeling.
D. Because it can help us to save more money.
( ) 3. What can eating fruit and vegetables do for us?
A. Give us energy. B. Help our bones grow. C. Make us healthy. D. Keep us warm.
( ) 4. What's the problem with half of the students according to the passage?
A. They don't like eating breakfast.
B. They don't have a regular breakfast or don't eat anything in the morning.
C. They only eat junk food.
D. They eat too much for breakfast.
( ) 5. What's the main idea of this passage?
A. How to cook food properly.
B. The importance of having a good breakfast.
C. Different kinds of foods we should eat.
D. How to eat healthily.

答案： 1. B；2. A；3. C；4. B；5. D