《2026年天利38套中考试题分类英语》

(2024·北京)根据所给材料，选择最佳选项。
Almost everyone has experienced the feeling of discomfort when their actions do not agree with their inner values. A man, for example, values work - life balance yet works 80 hours every week, caring little about his own health and family. Another example is a boy who holds his parents' love dear but gets angry at them in a moment of stress; or a woman who hopes to live healthily but gives in to the attraction of fast food during moments of weakness.
This disagreement can lead to serious results, such as worsening relationships, limited personal growth, and self - doubt. The emotional effects of feeling out of control and unable to live up to our own standards can also be deeply harmful. The shame and upset that go along with these feelings often force us into silence, resulting in more self - doubt. One reason for this silence might be that admitting(承认) to these behaviors can feel like showing a weakness or mistake that society tells us should be kept hidden. What's more, recognizing this disagreement requires coming face to face with uncomfortable truths about ourselves—a process that is as discouraging as it is necessary for growth.
Recognizing and addressing these behaviors can provide a possibility of change. By looking into the causes of our behaviors, we can begin to understand our actions more easily and work toward sticking to our beliefs. Research supports the idea that recognizing this disagreement, together with mindfulness and open communication, can help with this process. These methods help us slow down, reflect(反思), and choose behaviors that follow our values more closely, even in the face of old habits or immediate needs.
The key to dealing with this disagreement lies in compassion(同情) for ourselves and others. By developing a culture of openness and by understanding the challenges of _aligning_ behaviors with beliefs, we can begin to break down what prevents us from having conversation and change. Admitting that this disagreement is a shared part of the human experience can enable us to speak openly, find support, and take necessary steps toward the agreement between our inner world and our actions.
While the disagreement between our inner values and actions may be common, through reflection, understanding and purposeful practice, we can bridge the divide and set out on a journey of self - discovery.
1. Why does the writer use the examples in Paragraph 1?
A. To stress an unavoidable need.
B. To show a result of the wrong values.
C. To describe a common human experience.
D. To introduce a change in people's relationships.
2. What does the word “aligning” in Paragraph 4 most probably mean?
A. Matching.
B. Comparing.
C. Mixing.
D. Confusing.
3. Which of the following would the writer most probably agree with?
A. Discomfort forces us to give up our beliefs.
B. Our behaviors weaken our understandings of life.
C. Open communication makes it possible for us to change.
D. Keeping silent allows us time to live up to our standards.
4. What is the writer's main purpose in writing this passage?
A. To encourage people to stay true to their beliefs.
B. To prove the importance of having the right values.
C. To compare different ways to deal with discomfort.
D. To discuss the influence of people's improper actions.

答案： 主题1 人与自我·自我认知、自我管理、自我提升
【语篇导读】本文是一篇议论文。人们在生活中会遇到很多实际行动违背自己内心价值观的情况，这会让我们感到不舒服，甚至带来严重后果，但只要通过反思、理解和有目的的实践，我们就可以弥合这种分歧，踏上自我发现之旅。
1.C【解析】目的意图题。通读第一段可知，本段第一句提出了一个观点：几乎每个人都会经历实际行动违背内心价值观带来的不适感，下文列举了三个具体的例子。由此可推知，作者在第一段中举例子是为了具体描述这种普遍的人类经历。
2.A【解析】词义猜测题。根据画线词所在句中的By developing a culture of openness and by understanding the challenges of及we can begin to break down what prevents us from having conversation and change可知，这里指通过发展一种开放的文化，通过理解使行为与信念（保持）一致的挑战，人们能够开始突破那些不利于我们进行对话和改变的障碍。上文一直在说行为与信念的“不一致”，由此可推知，此处的“挑战”应指使行为与信念（保持）一致。画线词应意为“使一致”，与A项意思相近。
3.C【解析】信息推断题。通读第三段尤其是第三句Research supports the idea that recognizing this disagreement, together with mindfulness and open communication, can help with this process.可知，作者认为意识到这种分歧，再加上保持警觉，进行坦诚的沟通，可以使人们发生改变。
4.A【解析】写作意图题。通读全文可知，文章主要介绍了人们在生活中会遇到很多实际行动违背内心价值观的情况，这会让我们感到不舒服，甚至带来严重后果，但只要通过反思、理解和有目的的实践，我们就可以弥合这种分歧，踏上自我发现之旅。由此可推知，作者写本文的目的是鼓励人们忠于自己的信仰，坚守本心。
词汇积累
healthily adv.健康地
weakness n.（系统、性格等的）弱点，缺点，不足
agree with与……一致 face to face面对面
亮点句积累
Almost everyone has experienced the feeling of discomfort when their actions do not agree with their inner values.（第一段第一句）
分析when引导时间状语从句
译文几乎每个人都经历过自己的行为违背内心价值观时的不适感。