《2025年实验班提优训练九年级英语上册译林版》

下面有五处需要添加小标题。请从短文后的方框中选出恰当的标题,选项中有一项是多余选项。
Taking stress out of exams
Pre-exam stress is one of the biggest problems in students’ lives. It makes you feel bad and stops you from thinking clearly. So here are some tips to help you lower the stress of exams.
1. ______
The best way to deal with exam stress is to have a good study plan. Decide which subjects to study every day and how much time to spend on each one. And don’t wait until the last minute to study everything.
2. ______
When we don’t understand something, we feel stressed. It’s normal. But don’t worry about it. Do something about it! Ask your teacher for help. You may find it hard to believe but all teachers want their students to do well in exams.
3. ______
Your body needs exercise for your brain to work better. So don’t study all the time. It can just make you more stressed. Do some sports, go to the gym or just go for a walk but get up and move!
4. ______
It’s important for your brain to rest, so try to get eight hours’ sleep every night. Eat a healthy diet and avoid drinks with caffeine that can stop you from sleeping well.
5. ______
Finally, if you have followed all this advice and you still feel stressed, then don’t keep it a secret. Talk to someone, your mum or your dad, a friend or a teacher and tell them how you feel. We all need help sometimes.
A. Eat and sleep well.
B. Make it interesting.
C. Don’t be afraid to ask.
D. Healthy body, healthy brain.
E. Be organized and start early.
F. Don’t keep your stress to yourself.

答案： [文章大意]本文是一篇说明文。文章主要介绍了一些减轻考试压力的方法。
1~5 ECDAF

1. 中考新考法 推断作者写作意图 What’s the purpose of the passage?
______
2. 中考新考法 开放式谈如何应对考试压力 What have you done with your pre-exam stress?
______

答案： 1. To help students lower the stress of exams.
2. I usually go swimming to make me relax.(开放性试题,答案不唯一,言之有理即可。)

开展采访：根据情境1-3及其情境任务,请你对班里的同学做一个小采访,了解同学们在日常生活中所遇到一些问题以及他们采用了哪些方法解决它们,请他们进行简单的介绍,并将采访内容填写在下面的表格中。

Grammar Exercises

答案： | Name | The problems you meet | How to solve the problems |
| --- | --- | --- |
| Li Hua | Don't get enough sleep. Feel tired in class. | Manage time better and go to bed earlier. |
|... |... |... |