《2025年练就优等生课后提分攻略九年级英语全一册通用版》

5a 速连
1. mental 各种各样的 5. ups and downs 发展成为
2. diet 精神的；心理的 6. develop into 保持联系
3. practical 日常饮食 7. have an effect on 对……有影响
4. various 实际的；实用的 8. keep in touch 起落；悲欢

答案： 1 精神的；心理的 2 日常饮食 3 实际的；实用的 4 各种各样的 5 起落；悲欢 6 发展成为 7 对……有影响 8 保持联系

5b 短文填空
根据短文内容及首字母提示填写所缺单词，使短文意思完整。
Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t 1. mean you don’t have a mental health problem.
Mental health is everyone’s 2. business. We all have times when we feel down or stressed. Most of the time those feelings pass, but sometimes they could develop into more 3. serious problems. It seems that our mental health doesn’t always stay the same. It can change as the environment changes.
Here are four practical ways to look after your mental health. Making simple changes to your 4. life doesn’t cost much or need lots of time. Anyone can 5. follow them.
⦿Talk about your feelings. It isn’t a 6. sign/symbol of weakness, but part of your ability to do what you can to stay healthy.
⦿Eat well. What you eat and how you feel are 7. closely connected. A proper diet can have a good effect on your mental health.
⦿Keep in touch. Friends and family members can 8. offer various suggestions which may help you do everything 9. actively and solve practical problems.
⦿Take a break. It could be a weekend that you spend exploring new places to enjoy nature, or 10. even a ten-minute break from doing your homework. A few minutes can be enough to relax you.

答案： 1 mean 2 business 3 serious 4 life 5 follow 6 sign/symbol 7 closely 8 offer 9 actively 10 even