《2025年实验班提优大考卷七年级英语上册译林版》

D(2025·南通如皋期中)
As we all know, people have more free time than before. Why are we still tired? Many of us use lots of free time to play with our phones. Pictures and news keep getting into our minds so we don't feel relaxed(放松的). If you want to be full of energy and feel relaxed, it's important to use your free time wisely. Here's how to do it.
Set your goals(目标). Think about what you want to get in your free time. Do you want to get fit, learn something new or just relax? Don't worry about what you should do. Just think about what will bring you happiness.
Get creative(有创造力的). When we watch TV or read, we are only taking things in. Try to be a creator for a change. Build a model or keep a diary(日记). You will use different parts of your brains(大脑)and feel more energetic.
Meet like - minded people. Everyone has different interests, so friends may have different interests. You can join a club and get to know people with the same interests as you.
Guard(守护)your time. Don't let anything else take up your free time. Make sure you have everything you need to enjoy your free time. Otherwise(否则), you can't find the differences between your free time and everyday life, and you won't feel relaxed.
If you're relaxed, you can think about how to make your life better. Want to be stronger? Learn a skill? There are many groups, clubs and classes, and you can join them to help you start a new life. So just get out there and enjoy yourself.
(A)12. Why don't people feel fully relaxed in their free time according to the passage?
A. They are always on the phone.
B. They don't have many interests.
C. They don't talk enough with others.
D. They are always doing sports and reading.
(C)13. What is the difference between watching TV and keeping a diary?
A. Keeping a diary makes people feel more relaxed.
B. Watching TV makes you feel more energetic.
C. Keeping a diary uses different parts of your brain.
D. Watching TV is more popular than keeping a diary.
(C)14. 中考新考法 推断文章出处 In which part of a magazine can we probably find the passage?
A. Sport.
B. Art.
C. Life.
D. School.
(D)15. 中考新考法 推断篇章结构 What's the structure(结构)of the passage?
A. ①—②③—④⑤⑥
B. ①②—③④⑤—⑥
C. ①—②③④—⑤⑥
D. ①—②③④⑤—⑥

答案： 12.A [解析]细节理解题。根据“Many of us use lots of free time to play with our phones. Pictures and news keep getting into our minds so we don’t feel relaxed(放松的).”可知，人们感觉在空闲时间没有充分休息好是因为他们总是在玩手机。故选A。
13.C [解析]细节理解题。根据“When we watch TV or read，we are only taking things in. Try to be a creator for a change. Build a model or keep a diary(日记). You will use different parts of your brains(大脑) and feel more energetic.”可知，看电视和写日记之间的区别在于写日记时会用到大脑的不同部分。故选C。
14.C [解析]推理判断题。通读全文可知，本文主要介绍了一些可以充分利用自己空闲时间的方法，这与生活相关。因此，我们可能会在杂志的生活部分看到这篇文章。故选C。
15.D [解析]篇章结构题。通读全文可知，第一段引出话题；第二至五段分别介绍了具体的建议；第六段总结全文。因此，本文是“总—分—总”结构。故选D。