《2025年学霸组合训练七年级英语上册译林版扬州专版》

二、阅读表达

阅读短文，回答下面 5 个问题。(每题答案不超过 10 个词)
(2024·桂林期中)A school did a survey on reasons for being overweight(超重) among 500 students. Here are the results.
REASONS FOR BEING OVERWEIGHT

In many places, a lot of people are becoming overweight and unhealthy. Some people want to eat more healthily and follow a healthier diet, but they often fail soon after they begin. How can you reach a long - term goal(长期目标)? Here are some tips.
· Have small goals.
The first thing is to think about what's unhealthy about your diet at the moment. Do you need to eat more vegetables? Do you need to drink more water? Next, write down a list of the things that you don't like, and stop your old diet. Start with something small to work on each week. You'll do things much more quickly.
· Keep a food diary.
After you think of a new idea and how you can make it, you should keep a food diary. Write down what you eat and drink each day. This will help you see what you are missing or eating too much in your diet. Each week, write down one or two small goals you want to work on. At the end of the week, go over your diary to see if you have finished it.
· Start a meal plan.
A meal plan can help you know what you're going to eat each day. Write out a shopping list for your meal plan. And never buy too much junk food.
In a word, you must keep in mind that you should do more exercise and have a good eating habit to have a healthy body.
1. According to Chart I, what's the main reason for students being overweight?

2. How many tips are mentioned(提及) in the passage?

3. What is the first thing to do when you set small goals?

4. How can you keep a food diary? (从文中举一例即可)
________________________
5. Besides these tips, what else will you do to keep healthy?

答案： 1.Less exercise.
2.Three.
3.To think about what’s unhealthy about your diet at present.
4.Write down what you eat and drink each day.
5.I will eat less junk food.(言之有理即可)