《2025年全优课堂九年级英语下册》

Ⅳ. 任务型阅读。
In our daily life, while we look for happiness, we may often end up with bad feelings. Here are some tips to help you beat your low feelings.
Talk with someone
When you talk with your friends and they can understand how you feel, it starts you on the path to refreshing. It also helps you to see yourself in less limiting (局部的) ways, so you can get back to being who you want to be.
Get out of the house
Getting out can be hard if you feel like you don't want to be around people. That's OK for now, but at least make yourself walk to a place with a nice view or a place that brings you some peace. A change of scenery and fresh air will help you recover.
Watch a comedy
I know when you're in a low mood (情绪), you may not want to make yourself laugh. But the cycle of sadness must be broken so you can get back to your normal life, and this is a very easy way to start.
Smile
The smiling actually releases chemicals in your brain that make you want to smile more and make you feel better. Go to a public place and wear that smile. People will smile back, and that will make you feel happier.
The idea here is to make your life better, and no one can do that but you. Please give it a chance. You'd be surprised at how easy it is to feel better when you do things to help yourself.
22、23题完成句子；24题简略回答问题；25题找出并写下全文的主题句；26题将文中画线句子译成汉语。
22. Talking with someone helps you to see yourself in less limiting ways.
23. Going out to a place with a nice view will help you recover.
24. When may a person not want to make himself laugh?
When he is in a low mood.
25. Here are some tips to help you beat your low feelings.
26. 这里的想法是让你的生活变得更美好，除了你自己，没有人能做到这一点。

答案： 22. see yourself
23. recover
24. When he is in a low mood, he may not want to make himself laugh.
25. Here are some tips to help you beat your low feelings.
26. 人们将会报以微笑，那会使你感到更加高兴。