《2025年创新设计高中英语必修第一册北师大版》

2. balanced adj. 均衡的 · balance n. 天平；平衡 vt. 使保持平衡；权衡重要性
教材原文 have a healthy and balanced diet 保持健康均衡的饮食
感知 语言先输入
①Remember, by doing so, we can live a more balanced life.
②He lost his balance and fell down.
③To study more efficiently, you'd better keep a balance between learning and working out.
记牢 知识再梳理
(1)keep/lose (one's) balance 保持/失去(某人的)平衡
keep a balance between A and B 在 A 和 B 之间保持平衡
(2)balance...against... 比较(两个相对的事物)；权衡……
运用 单句语法填空/完成句子
①Students should take part in physical activities and keep a balanced(balance)lifestyle.
②Before making the response, you'd better balance the advantages against the disadvantages.
③I suggest you should keep a balance between your study and entertainment, such as doing sports and listening to music.
我建议你应该在学习和娱乐之间保持平衡，比如做运动、听音乐等。

答案： 2.①balanced ②against ③keep a balance between your study and entertainment

片段巩固(运动的好处) 用 prefer; balanced 完成演讲稿的片段
说到运动，我更喜欢那些能给我的身体带来平衡发展的运动。经常慢跑让我保持良好的身材，而打羽毛球让我保持健康。
When it comes to sports, I prefer those that bring a balanced development to my body. Jogging regularly keeps me in good shape, while playing badminton keeps me healthy.

答案： 片段巩固
prefer those that bring a balanced development to my body

1. 写出加黑部分的词性和汉语意思
You should be able to reduce your weight by careful dieting. v.节食

答案： 1.v.节食

2. 选出 track 的汉语意思
A. n. (铁路的)轨道 B. n. 跑道|C. v. 追踪
①David sat there with his eyes focused on the running track. B
②Passengers are requested not to walk across the railway tracks. A
③It's difficult to track an animal over stony ground. C

答案： 2.①B ②A ③C
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