《2025年创新设计高中英语必修第一册北师大版》

Ⅲ.Talking ( 话题表达 )
Scene May 最近因为压力大总是难以入睡……
Jack: How come you’re still up? Shouldn’t you
be asleep by now?
May: I’ve been 1.
( 难以入睡)lately.
Jack: As far as I know, insomnia ( 失眠症) is usu-
ally caused by stress. Are you stressed at all?
May: Well, 2.
( 我真的很担心我的成绩). I didn’t think
this course would be so stressful.
Jack: You’re a good student. I’m sure you can
do well. 3.
( 你需要做的就是放松).
May: You’re probably right. I just wish it were
that simple. How can I stop feeling so
anxious all the time?
Jack: Taking a yoga class or learning some re-
laxation techniques can 4.
( 帮助你应对压力).
May: I don’t really have time to learn anything
new. I need to spend my time studying!

答案： Ⅲ.1. having a hard time sleeping 2. I’m really worried about my grades 3. What you need to do is to relax 4. help you cope with your stress

[核心单词·练通]
1. position /pə'zɪʃən/ n.职位;位置
2. absolutely /'æbsəlu:tli/ adv.正是,当然
3. extent /ɪk'stent/ n.程度
4. thus /ðʌs/ adv.因此,因而,从而
5. seek /si:k/ vt.寻求;请求

答案： 1.position 2.absolutely 3.extent 4.thus 5.seek

[阅读单词·识记]
1. cafe /'kæfeɪ/ n. 咖啡馆，小餐馆
2. downtown /ˌdaʊn'taʊn/ adv. 向/在城镇商业中心区
3. expert /'ekspɜːt/ n. 专家，行家
4. frank /fræŋk/ adj. 坦率的，坦诚的
5. military/'mɪltəri/ n. 军队，武装力量

答案： 1.咖啡馆，小餐馆 2.向/在城镇商业中心区 3.专家，行家 4.坦率的，坦诚的 5.军队，武装力量

[拓展单词·用活]
1. suffer /'sʌfə/ vi.& vt.遭受(痛苦)
→suffering n.痛苦,苦难
2. reduce /rɪ'dju:s/ vt.减少;降低;缩小
→reduction n.缩减;减少
3. editor /'edɪtə/ n.编辑,主编→edit vt.编辑;剪辑→edition n.版本;版次
4. remove /rɪ'mu:v/ vt.移走;去掉→removal n.移走;消除
5. entirely /ɪn'taɪəli/ adv.完全地,彻底地→entire adj.完全的,整个的
6. tension /'tenʃ(ə)n/ n.紧张;焦虑→tense adj.紧张的;(尤指肌肉、身体)拉紧的
7. organise /'ɔ:ɡənaɪz/ vt.组织,筹划→organisation n.组织→organised adj.有组织的;有条理的;有秩序的
8. function /'fʌŋkʃən/ vi.运转,工作 n.功能→functional adj.实用的;功能的
9. professional /prə'feʃənəl/ adj.专业的,职业的→profession n.职业;行业→professor n.教授;(大学的)讲师,教员

答案： 1.suffer 2.reduce 3.editor 4.remove 5.entirely 6.tension 7.organise 8.function 9.professional

[重点短语·再现]
1. suffer from (身体或精神上)遭受……(痛苦)
2. to be frank 坦白说,坦率地说
3. due to 因为
4. reduce stress 减轻压力
5. in other words 换句话说

答案： 1.suffer from 2.to be frank 3.due to 4.reduce stress 5.in other words