《2026年学易优高考二轮总复习英语》

B
（2025·石家庄高三教学质检）
There’s a reason why so many people love running early in the morning. 1. Not only do you begin your day more relaxed and refreshed, but you’ve already started things off with an accomplishment. If you think you’re ready to take advantage of the benefits of a morning run, here are four suggestions from the professionals.
· Find a friend, and be gentle with yourself
Finding a partner to run with will give you someone to be responsible for, and make it much harder to blow off the run. It’s also important to remember that this is a process, and you can’t expect to do it perfectly from the beginning. 2. “Once you get into the habit, it becomes natural and actually jump - starts your day,” says Sheri Piers, top American female finisher at the 2012 Boston Marathon.
· Embrace the movement
“The first few steps or blocks will be tough in the morning. They always are,” says Dr. Jordan Metzl, who has over 32 marathon finishes under his belt. With a practice of more than 20,000 patients, Metzl’s days are jam - packed, so early morning runs are a must. 3. “Sometimes you have to just do it, and remember that the motivation will come later,” he says.
· Stay warm
4. “If I go to bed in my sports wear, all I need to do is throw on the outer layers and head out the door. At least that takes away some of the inconvenience,” says Tina Muir, a half - marathoner. She also leaves her alarm on the other side of the room to help push herself up.
· 5
“I view waking up early as tearing off a Band - Aid,” says Michele Gonzalez, a running coach. “It’s gonna hurt for a bit.” Her advice is relatively simple. “You just have to set the alarm early and start doing it,” she says. “After a few days, you’ll be tired earlier at night and will start going to bed earlier. This makes the early alarm feel a bit more manageable.”
A. It has major benefits
B. Have a training plan
C. Make peace with the pain
D. It’s just like warming up a car in the winter
E. Even if you have a setback or two, keep at it
F. Still, he knows how hard it can be to get motivated
G. The worst part is getting changed in the cold air, especially in winter

答案： B 1.A 2.E 3.F 4.G 5.C

(2025·全国一卷节选)
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One thing Murphy may not know is that her smile is contagious (有感染力) and can be the difference in a student having a much better day than they were having before seeing her. Joanna Wright, a senior political science major, loves coffee and goes to the cafe at least six days a week. 39 “Catherine always has a huge smile on her face, which always puts me in a cheerful mood,” Wright said.
“I enjoy working in the cafe”, Murphy said. 40 She has every intention of staying and continuing doing what she loves.

A.The cafe closes at 9 pm every day.
B.She has two children aged eight and four.
C.Sometimes she arrives early to serve the students early.
D.After finishing an order, she calls out the name on the cup.
E.Not only does this cafe serve up drinks, it also serves up smiles.
F.Going to the cafe starts her day off good and gets her ready for class.
G. She has served here for 17 years and can't imagine working anywhere else.
自主解答：39. 40.

答案： 39.F 40.G