《2025年天星教育28天预习新高一英语》

1. Now I work out in the morning before work, and I find that it really makes me more active during the day.
2. Feel free to come along with your sister tonight—we'd all love to see you.
3. A single well can provide water for the whole village, and make a difference to their lives.
4. (2025·江苏盐城期中) We strongly encourage all teenagers to lead a healthy lifestyle, and that is the best way to get into shape.

答案： 1. work out 2. come along 3. make a difference
4. get into shape

1. His sister told him that she would be/was going to be/was to be back on Tuesday.
2. (2025·江苏南通期末) Sarah mentioned that she would/was going to/was to finish the project by Friday at yesterday's meeting.
3. (2025·上海建平中学期末) Just as I was about to hand in my report, I suddenly realized that I had missed the date.

答案： 1. she would be/was going to be/was to be back on Tuesday
2. she would/was going to/was to finish the project
3. I was about to hand in my report

阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。
Working out helps you deal __1__ stress in your job, relationships and other things in life. It is possibly because exercise is a form of stress itself and helps your body manage it __2__ a better way. Australian researchers found that those __3__ did 30 minutes of aerobic(有氧的) exercise three times a week did better when faced with stress and had __4__ (low) blood pressure.
Even a little exercise, __5__ an easy 10-minute walk to 5-kilometer running, seems to make you feel less anxious. Physical activities make you smarter __6__ you'll be less likely to lose brain function(功能) in your old age. According to __7__ recent animal study, exercise can actually help the brain produce new cells. In the past few years, several studies __8__ (show) that regular(有规律的) aerobic exercise can improve your sleep. Naturally, this can make you less tired and be able to perform your task better during the day.
There's one more reason to keep __9__ (exercise). When you work out regularly, __10__ (you) body simply becomes stronger and you are healthier and won't fall ill easily too often.

答案： 1. with。考查介词。根据语境可知，此处表示"处理,应对",应用 deal with。
2. in。考查介词。in a(n)...way 表示"以……方式",为固定搭配。
3. who。考查定语从句。句意:澳大利亚研究人员发现,每周进行三次 30 分钟有氧运动的人在面对压力时表现更好,血压也更低。空处引导定语从句,修饰先行词 those(指人),且定语从句中缺少主语,故填 who。
4. lower。考查形容词的比较级。句意参考上题。空处所在句子中"did better"和"had 4 (low) blood pressure"为并列结构,故填 lower。
5. from。考查介词。句意:即使是少量的运动,从简单的 10 分钟步行到 5 千米的跑步,似乎也能让你不那么焦虑。表示"从……到……"用 from...to...。
6. and。考查连词。句意:体育活动让你更聪明,让你不太可能在老年时失去大脑功能。结合句意可知,空前后的内容在逻辑上属于递进关系,故填 and。
7. a。考查冠词。空后的 study 在此表示"研究",为可数名词单数,由此可以判断,空处应填冠词,并且上文中未提及 animal study,所以此处表示泛指,故填 a。
8. have shown。考查动词的时态。句意:在过去的几年里,一些研究表明,有规律的有氧运动可以改善你的睡眠。根据句子的时间状语"In the past few years"可知,谓语动词应用现在完成时,主语 several studies 和 show 为主谓关系,故填 have shown。
9. exercising。考查非谓语动词。句意:还有一个坚持锻炼的理由。keep doing sth. 为固定搭配,意为"坚持做某事"。故填 exercising。
10. your。考查代词。结合空后的名词 body 可知,空处应用形容词性物主代词,故填 your。