《2025年高中同步单元滚动强化卷高中英语选择性必修第三册北师大版》

III . 基础写作
现代学生对手机和电脑的依赖性过高，这不利于他们的健康成长。请你以“How to Grow up Healthily”为题写一篇短文，告诉学生们该如何健康成长，内容包括：
1. 不要过分依赖电子产品；
2. 多抽出时间锻炼身体；
3. 学会与他人交往。
注意：1.写作词数应为80左右；
2.可适当增加细节，以使行文连贯。
How to Grow up HealthilyCellphones and computers are common in our daily life. However, children nowadays depend much on them, which does great harm to their growth. In my opinion, the major task for children is to obtain various knowledge. Therefore, they should fix more attention on it and be less dependent on electronics. Besides, they should spare more time to take exercise, which in turn will contribute to their studies. Last but not least, children should learn to communicate with others. They can have a heart-to-heart conversation with their parents and teachers who have more experience in life if they have some problems hard to solve.
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答案： 参考范文:
How to Grow up Healthily
Cellphones and computers are common in our daily life. However, children nowadays depend much on them, which does great harm to their growth. In my opinion, the major task for children is to obtain various knowledge. Therefore, they should fix more attention on it and be less dependent on electronics. Besides, they should spare more time to take exercise, which in turn will contribute to their studies. Last but not least, children should learn to communicate with others. They can have a heart-to-heart conversation with their parents and teachers who have more experience in life if they have some problems hard to solve.

IV . 概要写作
阅读下面短文，根据其内容写一篇60词左右的内容概要。
There is a difference between simple and easy. The greatest things in life are all about simplicity. The most powerful advice of realising your dreams is also the simplest and consists of only two words： be yourself.
It is simple and powerful， yet it may not be easy. Most of us， since our childhood， have been conditioned out of trusting our own innate(先天的) powers. We were taught to correspond to expectations others had about us， and told that feeling the way we feel and acting the way we do were not all right. Though we have our own thinking and feeling， most of us give in to the pressure of our surroundings.
Once we lose trust in our power to create whatever we want in our lives， we believe our own powerlessness. As a consequence， we do not ask ourselves what we truly want in life， but instead do what we are obliged to do as everyone else is doing it as well. Also， we will blame others and circumstances for everything in our life we consider bad. This is another way of giving away our power.
But being simple can be very challenging as it is completely out of what most of us have known ourselves to be. Having disconnected from our true nature， fear begins to dominate our experience. It arises when we doubt our power as feeling powerless makes us feel threatened — the source of fear. So instead of creating our life according to our deepest desires， we have become accustomed to living just for survival.
Bad emotions prevent us from feeling and being who we truly are and tear us down. But all of them can actually become the greatest fuel for our growth and development if we simply choose to no longer let it define us. Open up to all within us without feeling powerless and a new version of us is born. When we feel ourselves being drawn into conflict， just remember the simple truth of our being： simply be with everything we experience and watch it be transformed into love and power.

答案： 参考范文:
Realizing your dreams is simple: be yourself. (要点 1)
However, it is hard to be ourselves as we may be affected by the pressure of our surroundings. (要点 2) Being simple can be very challenging because of our doubt about our power. (要点 3) Despite this, we should try to be who we are and remember the simple truth of our being. (要点 4)