《2025年红对勾练吧九年级英语全一册冀教版》

Ⅱ. (2025 保定月考)短文填空【主题：人与社会 健康】
Health is very important. But 1. as students, how can we keep 2. healthy (health)? Here 3. are (be) some simple ways that can help us.
4. First (one), we should eat more vegetables and fruits. Because they are rich 5. in vitamins and fibre. And we should eat 6. less (little) sweet food than before. Because it 7. contains (contain) a lot of sugar and fat. They are bad for our 8. teeth (tooth). Also, they can make 9. us (we) become fat. In 10. a word, we'd better have a 11. balanced (balance) diet.
Second, we should have good 12. living (live) habits. Don't 13. stay (stay) up too late. What's more, smoking is not 14. allowed (allow).
In this way, I'm sure we can become strong 15. and healthy.

答案： 1. as 2. healthy 3. are 4. First 5. in 6. less 7. contains 8. teeth 9. us 10. a 11. balanced 12. living 13. stay 14. allowed 15. and

Ⅲ. 阅读理解【主题：人与社会 保持健康】
Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.
Eat with others.
It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body.
Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty. Sometimes you are just thirsty; you need no food. Stop eating before you feel full.
Eat breakfast.
Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
Eat healthy snacks like fruit, yogurt or cheese.
We need snacks sometimes. In fact, it's a good idea to eat healthy snacks between your three meals. This doesn't mean that you can eat a bag of chips instead of a meal.
Don't eat dinner late.
With our busy lives, we always put off eating dinner until the last moment. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8 - 10 hours.
1. What's the main idea of the text?
A. What to eat.
B. Where to eat.
C. How to eat.
D. When to eat.
2. How many pieces of advice does the writer give us on healthy eating?
A. 4.
B. 5.
C. 6.
D. 7.
3. Which meal is the most important in a day according to the writer?
A. Dinner.
B. Lunch.
C. Breakfast.
D. Snacks.
4. What does the underlined word "digest" mean in the text?
A. Store up.
B. Break down.
C. Lay down.
D. Eat up.

答案： 1. C 2. B 3. C 4. B