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Ⅱ. 根据材料内容,从下面五个选项中选出能填入文中空缺处的最佳选项,使文章意思通顺、内容完整。
◎主题 人与自我·丰富、充实、积极向上的生活
◎素材 如何缓解精神内耗
Today, a large number of young people are influenced by all kinds of choices. It leads some young people to experience “mental internal friction(精神内耗)”.
Experts regard “mental internal friction” as a confusion(混乱). 6.________ They want to move “old ideas” to “new ideas”. They have to ask themselves such questions as “Are the new ideas good?”, “Do they fit me?” or “Will they make me feel happy?” It is certainly not easy to discover the answers to these questions, especially when you are still too young to have enough life experience to make proper decisions. But don’t worry. 7.________
First, be yourself. To this end, you will always need to check yourself. 8.________ In order to know yourself better, you have to honestly think about your own personal habits, and even fears and worries.
Second, develop new interests. 9.________ This may sound strange, but he said that learning about “old things” made it easier for him to deal with the “new things” of modern life and all those changes. And he really felt relaxed when enjoying Beijing Opera.
10.________ Being with nature takes some time, but it will help you to know yourself and forget the stress of your “mental internal friction”.
A. Here are some suggestions to help you.
B. A friend of mine decided to learn about Beijing Opera.
C. It happens when people have to change their thoughts.
D. The third thing you can do is to spend time with nature.
E. After all, knowing yourself is the beginning of all wisdom.
◎主题 人与自我·丰富、充实、积极向上的生活
◎素材 如何缓解精神内耗
Today, a large number of young people are influenced by all kinds of choices. It leads some young people to experience “mental internal friction(精神内耗)”.
Experts regard “mental internal friction” as a confusion(混乱). 6.________ They want to move “old ideas” to “new ideas”. They have to ask themselves such questions as “Are the new ideas good?”, “Do they fit me?” or “Will they make me feel happy?” It is certainly not easy to discover the answers to these questions, especially when you are still too young to have enough life experience to make proper decisions. But don’t worry. 7.________
First, be yourself. To this end, you will always need to check yourself. 8.________ In order to know yourself better, you have to honestly think about your own personal habits, and even fears and worries.
Second, develop new interests. 9.________ This may sound strange, but he said that learning about “old things” made it easier for him to deal with the “new things” of modern life and all those changes. And he really felt relaxed when enjoying Beijing Opera.
10.________ Being with nature takes some time, but it will help you to know yourself and forget the stress of your “mental internal friction”.
A. Here are some suggestions to help you.
B. A friend of mine decided to learn about Beijing Opera.
C. It happens when people have to change their thoughts.
D. The third thing you can do is to spend time with nature.
E. After all, knowing yourself is the beginning of all wisdom.
答案:
6 - 10 C A E B D
Ⅲ. 完形填空。
We feel angry or guilty(内疚的) about the things we did or did not achieve, about the things we cannot have, and many other things. It seems that everyone carries their own bad emotions(情绪). But neither guilt nor anger can 11 us. Over time, they can be heavy weights on our 12.
These bad emotions don’t do 13 good for us at all. So you might ask yourself—is it possible to put down these heavy burdens(负担) and give yourself a 14? It is quite possible. Start by 15 looking at your feelings. How do they get inside of us? 16 do we carry them for so long instead of putting them down? Can we live 17 them?
By thinking about our bad emotions, we can find healthy ways to 18 them. Unhealthy behaviors are not the ways to do this. They provide no 19. Instead, there are better ways to handle them. One of the best ways is forgiveness(原谅).
Forgiveness is a powerful tool. We should forgive 20 first. We shouldn’t keep bad emotions inside. We must also forgive others who have made us guilty or 21. This is not always easy. But 22 we learn to forgive ourselves, it becomes easier to forgive others as well.
There is nothing good about 23 years of emotional burdens. By forgiving ourselves and others, we can put down our burdens and feel better about ourselves. As soon as you do this, you will start to feel a lot lighter. Years of heaviness will be magically 24! You’ll start to feel like you have more 25 and you’ll be much happier with your life.
( )11. A. examine
B. help
C. prevent
D. educate
( )12. A. shoulders
B. hands
C. legs
D. arms
( )13. A. something
B. anything
C. everything
D. nothing
( )14. A. secret
B. result
C. pain
D. break
( )15. A. suddenly
B. widely
C. actually
D. politely
( )16. A. What
B. How
C. When
D. Why
( )17. A. without
B. in
C. for
D. of
( )18. A. compare with
B. connect with
C. deal with
D. part with
( )19. A. pain
B. sadness
C. courage
D. relief
( )20. A. yourself
B. ourselves
C. themselves
D. myself
( )21. A. angry
B. relaxed
C. surprised
D. sleepy
( )22. A. unless
B. although
C. where
D. when
( )23. A. expressing
B. pulling
C. carrying
D. supporting
( )24. A. exchanged
B. lifted
C. received
D. increased
( )25. A. pride
B. difficulty
C. energy
D. knowledge
We feel angry or guilty(内疚的) about the things we did or did not achieve, about the things we cannot have, and many other things. It seems that everyone carries their own bad emotions(情绪). But neither guilt nor anger can 11 us. Over time, they can be heavy weights on our 12.
These bad emotions don’t do 13 good for us at all. So you might ask yourself—is it possible to put down these heavy burdens(负担) and give yourself a 14? It is quite possible. Start by 15 looking at your feelings. How do they get inside of us? 16 do we carry them for so long instead of putting them down? Can we live 17 them?
By thinking about our bad emotions, we can find healthy ways to 18 them. Unhealthy behaviors are not the ways to do this. They provide no 19. Instead, there are better ways to handle them. One of the best ways is forgiveness(原谅).
Forgiveness is a powerful tool. We should forgive 20 first. We shouldn’t keep bad emotions inside. We must also forgive others who have made us guilty or 21. This is not always easy. But 22 we learn to forgive ourselves, it becomes easier to forgive others as well.
There is nothing good about 23 years of emotional burdens. By forgiving ourselves and others, we can put down our burdens and feel better about ourselves. As soon as you do this, you will start to feel a lot lighter. Years of heaviness will be magically 24! You’ll start to feel like you have more 25 and you’ll be much happier with your life.
( )11. A. examine
B. help
C. prevent
D. educate
( )12. A. shoulders
B. hands
C. legs
D. arms
( )13. A. something
B. anything
C. everything
D. nothing
( )14. A. secret
B. result
C. pain
D. break
( )15. A. suddenly
B. widely
C. actually
D. politely
( )16. A. What
B. How
C. When
D. Why
( )17. A. without
B. in
C. for
D. of
( )18. A. compare with
B. connect with
C. deal with
D. part with
( )19. A. pain
B. sadness
C. courage
D. relief
( )20. A. yourself
B. ourselves
C. themselves
D. myself
( )21. A. angry
B. relaxed
C. surprised
D. sleepy
( )22. A. unless
B. although
C. where
D. when
( )23. A. expressing
B. pulling
C. carrying
D. supporting
( )24. A. exchanged
B. lifted
C. received
D. increased
( )25. A. pride
B. difficulty
C. energy
D. knowledge
答案:
11 - 15 B A B D C 16 - 20 D A C D B 21 - 25 A D C B C
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