《2025年暑假乐园辽宁师范大学出版社七年级文综》

阅读短文,从每题所给的选项中选出最佳选项。
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important!
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy and balanced meals.
Eating three meals a day is important. But some people don't have breakfast. Maybe they don't feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and it is hard to focus on our work or studies if we don't eat breakfast.
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don't you have some fruit instead? After all, an apple a day keeps the doctor away.
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.

1. Which is TRUE about fast food?
A. It is high in fat and sugar. B. It helps people with heart problems.
C. It is expensive but delicious. D. It is OK to eat it every week.
(A)
2. Why should we eat breakfast?
A. Because we need energy to work or study.
B. To make us feel full all day.
C. To make our heart and brain healthy.
D. Because if we don't, we will have tooth problems.
(A)
3. What does healthy eating mean?
①Having three meals every day. ②Eating a balanced diet. ③Not eating sweet things. ④Cooking fast food at home.
A. ①③ B. ③④ C. ①② D. ②④
(C)
4. Which is the best title for the passage?
A. No more fast food B. You are what you eat
C. Three meals a day D. Healthy body and mind
(B)

答案： 1. A 2. A 3. C 4. B