《2025年优化探究同步导学案英语选择性必修第三册》

3.What kind of attitude does the author hold to changing bad habits?
A.Negative.　　　　　　　　B.Sad.
C.Doubtful.　　　　　　　　D.Positive.

答案： D

4.Read the text carefullly and find the sentences describing our emotions.
　(1)______________________________
　(2)______________________________
　(3)______________________________

答案：
(1)For example, when we feel unhappy (cue), we eat lots of unhealthy snacks (routine), which makes us feel happy (reward).
(2)So, when we feel unhappy again (cue), rather than eat snacks, we could listen to some of our favourite music instead (routine), which will make us feel relaxed (reward).
(3)Many of us try to change bad habits quickly, and if we are not successful straight away, we often become pessimistic and give up.

课文语法填空
   As teenagers grow up,they become more independent and start making their own decisions.However,during this period,it can be easy for some of them1.____________(form)bad habits.These bad habits,if2.________________　(leave)
unchecked,could lead to more serious ones when they become adults.To change bad habits3.______(be)never easy,even with many attempts.The good news.is that we can change our bad habits if we understand4.____________habits work.To facilitate a positive change in our bad habits,we must first examine our bad habit cycles and then try to adapt them.We can do this by5.____________(combine)the information from our habit cycles with our own positive ideas.We can also use the habit cycle6.____________(create)good habits.Many of us try to change bad habits quickly,and if we are not7.______________(success)straight away,we often become pessimistic and give up.In fact,the most successful way to change is not suddenly, 8.______________over a period of time.To reach the goal of change,a person must 9.____(repeat)take many small steps.Young people have the power to build10.______________happy and healthy life full of good habits!

答案：

1.to form

2.left

3.is

4.how

5.combining

6.to create

7.successful

8.but

9.repeatedly

10.a

I.词块
1.变得更加独立________________
2.开始自己做决定________________________
3.养成坏习惯________________
4.如果放任不管________________
5.造成生理和心理健康问题__________________
6.参与……________________
7.阻止__________________
8.做出适当的改变____________________
9.以……为基础的________________
10.在许多方面______________
11.做出选择____________
12.一遍又一遍地重复它____________________
13.充当,担当____________
14.回答;答复__________________
15.很可能做某事________________
16.让我们感到快乐__________________
17.把……和……结合起来__________________
18.用更积极的常规活动来代替消极的常规活动______________________________
19.而不是__________________
20.除……之外__________________
21.将这种惯常行为变成一些更积极的事情____
22.放弃__________________
23.最成功的改变方式______________________
24.终究,毕竟________________
25.改掉坏习惯____________________
26.删除键________________
27.有能力做某事______________________

答案： become more independent
@@start making one’s own decisions
@@form bad habits
@@if left unchecked
@@lead to physical and mental health problems
@@become involved in...
@@prevent...from...
@@make appropriate changes
@@(be) based on...
@@in many ways
@@make choices
@@repeat it over and over again
@@act as
@@in response to
@@be likely to do sth.
@@make us feel happy
@@combine...with...
@@replace a negative routine with something more positive
@@rather than
@@aside from
@@change this routine into something more positive
@@give up
@@the most successful way to change
@@after all
@@break bad habits
@@delete button
@@have the power to do sth.