《2025年同步练习册山东人民出版社高中英语选择性必修第一册外研版》

第一节 应用文写作(满分 15 分)
最近，你校英文报在举办主题为“Exercise an hour every day, healthy life for a lifetime”的征文活动。假定你是李华，请根据以下内容用英语写一篇短文。
1. 你对征文主题的理解；
2. 简述你喜欢的运动及其作用。
注意:1. 词数 80 左右；
2. 可以适当增加细节,以使行文连贯；
3. 开头语已写好,不计入总词数。
Exercise an hour every day, healthy life for a lifetime
Engaging in sports has become a growing trend in today’s society.

答案： 【参考范文】
Exercise an hour every day, healthy life for a lifetime
Engaging in sports has become a growing trend in today’s society. The theme makes perfect sense. In modern life, people are often busy with work or study, leading to a lack of physical activity. Regular exercise can improve our physical condition and prevent various diseases. Just an hour of exercise a day can bring long-term health benefits.
I’m fond of swimming. It is a full-body workout. When swimming, every part of my body is involved in the movement, which can enhance muscle strength and flexibility. It also improves my breathing capacity because I need to control my breath rhythmically. Moreover, it became a great stress reliever. After swimming, I always feel relaxed and full of energy.