《2025年同步练习册陕西科学技术出版社九年级英语上册冀教版》

Ⅰ. Fill in the blanks according to the hints.
1. The ground was planted with corn (玉米).
2. Bean (豆) foods are my favourite.
3. An English person's full name usually includes three names.
4. How many Asian (Asia) countries have taken part in the sports meet?
5. To keep healthy, you should have a balanced (balance) diet.

答案： 1. corn 2. Bean 3. includes 4. Asian 5. balanced

Ⅱ. Read the passage and choose the proper title for each paragraph.
Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.
1C It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
2A Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty — sometimes you are just thirsty, and you need no food. Stop eating when you feel full.
3E Breakfast is the most important meal of the day. After not eating for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
4B We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals. This doesn't mean that you can eat a bag of chips instead of a meal.
5D With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least three hours before you go to bed. This will give your body a chance to digest (消化) most of the food before you rest for the next 8 to 10 hours.
| A. Listen to your body. |
| B. Eat healthy snacks like fruits, yogurt or cheese. |
| C. Eat with others. |
| D. Don't eat dinner late. |
| E. Eat breakfast. |

答案： 1.C 2.A 3.E 4.B 5.D

Ⅲ. Read the passage and choose the correct answers.
Almost every day, we discuss the topic of health, especially for kids. But what is health? "Health" means eating well, getting enough exercise, and having a healthy weight. Let's read the following rules. They can help you stay healthy.
Eat a variety of foods, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favourite foods. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.
Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium to grow strong bones, and milk has a lot of it. Every day, you should drink at least three cups of milk (1300 milligrams of calcium), when you are nine years old or older. You should also try to have less sugary drinks, like soda and cola. They include a lot of sugar. Sugar just includes calories, which are not important nutrition.
Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
Limit (限制) screen time. What's screen time? It's the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like bike riding and swimming. Try to spend no more than two hours a day on screen time.
1. In this passage, "health" includes all of the following EXCEPT ____D.
A. eating well
B. doing more exercise
C. having a healthy weight
D. wearing comfortably
2. The underlined phrase "a variety of" means ____B.
A. lots of
B. many kinds of
C. the rest of
D. a lot of
3. Which of the following is NOT true?D
A. Eating more fruit and vegetables is difficult for some people.
B. We should eat and drink something with less sugar.
C. When we are full, we should stop eating, however delicious the food is.
D. We should spend the same time on both sitting-down activities and on sports.
4. As kids, we should drink at least ____Bto grow strong bones.
A. four cups of milk
B. three cups of milk
C. two cups of milk
D. one cup of milk
5. What's the main idea of the passage?C
A. Eating and playing are both important.
B. How to eat healthily.
C. Advice for staying healthy.
D. Health is very important.

答案： 1.D 2.B 3.D 4.B 5.C