《2025年学习之友九年级英语上册人教版》

Ⅲ. 任务型阅读。
Have you ever been so worried about something that you have a headache or even can’t sleep at night? Then you cannot pay enough attention during a test or in your study. If so, then you know that is stress. You are worried too much about something. The bad feeling in your mind can make you angry, sad, or scared, and can even give you a stomachache or a headache. However, some kind of stress is good. Excitement might happen when you are called to give a speech at school. You feel nervous but excited. This kind of stress can help you to get things well done. And you may do a better job in your test if the stress pushes you to prepare more beforehand.
On the other hand, bad stress can last long if you are unable to come over your problems. You may not feel well, if your parents are having a quarrel, if a family member is badly ill, if you’re doing poorly at school, or if anything else makes you unhappy. That kind of stress isn’t going to help you. And it can actually let you do worse in your daily life.
The best way to fight the stress is to have a balanced life. Make sure you get enough sleep and eat properly. Have some regular exercise. You should take some time for fun. Get advice from your parents, teachers and friends. Soon after that, you’ll probably get away with your stress.
根据短文内容完成下面句子,每空词数不限。
1. Stress is a feeling when you ______ about something that you can’t solve.
2. ______ might happen when you are called to give a speech at school.
3. This kind of stress can help you to get things ______.
4. The best way to fight the stress is to have ______.
5. Bad stress can last long if you are unable to ______ your problems.

答案： Ⅲ. 1. worry too much 2. Excitement 3. well done 4. a balanced life 5. come over