《2025年全效学习同步学练测九年级英语全一册人教版》

四、阅读还原
Shyness is a kind of fear. People who are shy always worry too much about what people think of them or about embarrassing themselves in some way in front of others. How can we overcome shyness?
Have a good posture (姿势).
Your posture says a lot about yourself. People with sloped (倾斜的) shoulders don't think of themselves as important people. 1. E By practicing a good posture, you will feel you have the ability to do things well.
Increase your walking speed.
You can tell if a person is confident by the way he or she walks. People who walk in a slow way or look at the ground while walking usually have no confidence in themselves. 2. D So walk a little faster, head held up, and look straight ahead.
3. A
Exercise increases your energy levels in the body. That will put you in a more positive state of mind. By doing exercise, you will feel sure of yourself. It is better to do some exercise than just watch TV all day.
Do things that make you feel good about yourself.
4. C For example, you can go to the theater, listen to music, travel and help someone out with a problem, etc.
A. Do some exercise.
B. If you're shy, don't worry too much.
C. This can be anything that you really like doing.
D. People who have confidence in themselves walk faster.
E. So stand up straight, shoulders back, keep your head up, and make eye contact (接触).

答案： 1.E 2.D 3.A 4.C