《2025年暑假作业南方出版社高一英语》

Ⅱ.阅读七选五
We all know that exercise is great for you. But let’s be honest, sometimes finding that motivation to work out can be a little difficult. Here I am going to share my top reasons for working out.
Exercise can completely change your feeling. When you work out, your body produces endorphins, which will give you a rush of happiness. 1D Next time you’re having a bad day, try going for a fast-paced run or taking a spinning class, and the day won’t seem so bad after all.
Exercise helps you become sociable. Whenever I move to a new city to study or work, I look for exercise classes, where you can always meet like-minded people. 2C And you all share a collective feeling of happiness when the hard class finishes!
3A We all know the physical effects of exercise on our bodies, but we don’t always talk about the mental effects. Exercise might give you belief in yourself and make you feel comfortable with your body and appearance. This new feeling might even help in your work or social life.
Exercise makes you feel strong and fit. 4G It’s a great feeling doing something you couldn’t do before and knowing it’s a result of your hard work.
So, next time you’re feeling down, put your trainers on and get sweating. It might not be easy in the beginning for most people. 5F

答案： 1. D 2. C 3. A 4. G 5. F