《2025年通城学典活页检测八年级英语下册外研版》

五、（合肥期末改编）任务型阅读。（30分）
       Everyone wants to be healthy. So what can you do to keep healthy? Here is some advice that may help you a lot.
       Don't sit all the time.
        For sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit, you have to walk at least 10,000 steps every day. And if you sit all day, you will become fat and it will be bad for your health.
        Eat more healthy food.
        Having good eating habits is very important. Fruits such as apples and oranges and vegetables like tomatoes are good for your health. Healthy food can make you healthy and strong. Fast food is unhealthy. You should only have it from time to time.
         Rest as much as possible.
You should go to bed early at night and get up early in the morning. It is very necessary for teenagers to get enough sleep. If you want to be happy and relaxed, you must have a good sleep.
        Don't worry and be happy.
        Many people believe that happiness is good for our health. In fact, trouble is not a big deal, and being happy is the most important. You should forget the trouble and find out something that makes you happy.
        Say no to smoking.
         Smoking isn't cool. It's dangerous. Think about what it will do to your health. Smoking can cause lots of illnesses, and the most serious one can be cancer（癌症）.
        So let's move right now to have a healthy lifestyle before it's too late!
根据短文内容，回答下列问题。
1. How many tips are there in this passage?
______________________________
2. What will happen to you if you sit all day?
______________________________
3. What does the underlined word “it” refer to?
______________________________
4. What should teenagers do to get enough sleep?
______________________________
5. What's the best title for this passage?
______________________________

答案： 1. Five. /5. 2. If I sit all day, I'll become fat and it will be bad for my health. 3. Fast food. 4. They should go to bed early at night and get up early in the morning. 5. Some advice on keeping healthy/How to stay fit(言之有理即可)