《2025年千里马单元测试卷八年级英语下册人教版》

(B)
Moderation(适度)
Pay attention to how you lead your life most of the time. A healthy lifestyle is one that doesn't take extremes(极端)as a way of life. Be moderate in what you do.
Eat well
It is important to pay attention to both what you eat and how you eat. As Socrates said, “You should eat to live; not live to eat.” A healthy diet(饮食)with vegetables and fresh fruit is good for the brain. Also take time off for meals.
Exercise
Students must know the value of exercise because it plays a necessary part in counterbalancing the stress responses produced in our bodies by having to meet exams. Stress can make students feel worried and tired. If students do enough exercise, they will feel active and relaxed.
Sleep
Students are getting less and less of sleep which might lead to more stress. The hours of sleep before midnight are thought to be the most helpful. For this reason students must re - regulate their body clock and go to bed and get up at regular times.
Express yourself
The way students feel about their work and other issues in their life plays a huge part in how they deal with stress. It is advisable that students should be realistic whatever happens in their lives.
To sum up, studies are really very important, but never at the expense (代价) of students' physical and mental well - being. Besides, if students feel well they will be ready to face the challenges(挑战)of exams alive and kicking(精力充沛的).
根据语篇内容,从每小题所给的A、B、C三个选项中选择最佳答案。
(　　　)36.Who is the passage written for?
A.Teachers. B.Parents. C.Students.
(　　　)37.What food is good for the brain according to paragraph 2?
A.Vegetables and fruit. B.Hamburgers and meat. C.Rice and noodles.
(　　　)38.What does the underlined word “counterbalancing” mean in Chinese?
A.增加 B.造成 C.抵消
(　　　)39.Where can we most probably read this passage?
A.In a tour guide. B.On a web page for tips. C.In an art magazine
(　　　)40. What's the best title for the passage?
A. Stress Is Part of Students' Lives
B. A Healthy Mind in a Healthy Body
C. Prepare for Your Exams with a Healthy Body

答案： (B)36.C 37.A 38.C 39.B 40.B