《2025年5年中考3年模拟七年级英语下册人教版山西专版》

C
人与自我·自我管理
请阅读下面语篇，根据每段内容，从方框内所给的选项中选出适当的小标题。

Summer is coming, and most of us may think of outdoor fun. So it seems easy to lose weight in summer. But in fact, it's quite easy for us to put on weight. The good news is that we don't need to worry about it if we know what to do. Here are five ways.

A.Keep Busy
B.Keep off the Heat(高温)
C.Follow a Schedule(日程安排)
D.Make a Plan
E.Think about What to Eat

11
When we don't have a plan, it's easy to spend summer moving from bed to computer. So it's necessary to make a work or study plan, like working at a job or learning to swim.

12
Because we don't have to go to school, it's easy to sleep late and eat too much food. So it's necessary to make sure your summer days follow a schedule—getting up at the same time each day and eating meals as usual.

13
When you are free, find something to do, like making dinner for your family. But remember: kill your time by watching TV for no more than two hours a day.

14
If it's too hot outdoors or you don't like going to the gym, you can do exercise indoors. If you love being outdoors, try swimming or running in the early morning or evening.

15
Don't eat too much meat. Choose some fresh fruit. Also, don't eat too much ice cream.

11.______ 12.______ 13.______ 14.______ 15.______

答案： 11.D 12.C 13.A 14.B 15.E