《2025年绩优课堂高效提升满分备考九年级英语上册冀教版》

单元写作素材
本单元写作情境属于“人与自我”主题范畴中“生活与学习”这一主题群，涉及子主题“丰富、充实、积极向上的生活”和“身心健康，抗挫能力，珍爱生命的意识”。常见的写作任务是介绍良好的生活习惯或谈论如何保持健康，体裁多为说明文或书信等应用文。
话题范文剖析
典型例题
假如你是李刚，你有一个好朋友叫李健。在聊天中，你得知李健在生活中不注意细节，养成了不良习惯，因此经常生病。请你根据以下要点提示，以“How to Stay healthy”为话题，用英语给李健写一封80词左右的电子邮件，介绍保持健康的方法。已给出部分不计入总词数。
要点：1. 均衡饮食；2. 睡眠充足；3. 坚持键炼；4. ……
Dear Li Jian，
How is everything going? Are you feeling better now?
As we all know，it's very important for us to stay healthy. If you don't pay attention to it，you will fall ill easily. Here is some good advice for you. Firstly，have a balanced diet. You should eat more fruits and vegetables. They are good for your health. And remember not to eat much junk food. Secondly，get enough sleep. Teenagers should sleep for about eight hours every night. Don't stay up late. It's harmful to your health. Thirdly，take more exercise. In your spare time，you need to take part in different kinds of indoor or outdoor activities. Finally，stay away from cigarettes.
Yours，
Li Gang
素材积累
常用短语
1. 熬夜________
2. 对……有好处/坏处
3. 远离……________
4. 记得不要做某事
5. 多锻炼________
常用句子
1. It's important for us to stay healthy.
对我们来说，保持健康是重要的。
2. Here is some good advice for you.
这是给你的一些好建议。
思路点拨

佳作赏析
Dear Li Jian，
How is everything going? Are you feeling better now?
①As we all know，it's very important for us to stay healthy. If you don't pay attention to it，you will fall ill easily. Here is some good advice for you.
②Firstly，③have a balanced diet. You should eat more fruits and vegetables. They are good for your health. And remember not to eat much junk food.
②Secondly，③get enough sleep. Teenagers should sleep for about eight hours every night. Don't stay up late. It's harmful to your health.
②Thirdly，③take more exercise. In your spare time，you need to take part in different kinds of indoor or outdoor activities.
②Finally，③stay away from cigarettes.
I hope you can have a healthy life.
Yours，
Li Gang
【小编特别提醒】作者根据写作要点提示，依托已有经验，运用所学语言知识向朋友介绍如何保持健康。文章体现了作者健康、积极向上的生活态度和珍爱生命的意识。
①用As we all know阐述人们公认的观点，更突出保持健康的重要性。
②使用表示顺序的副词firstly，secondly，thirdly和finally清晰地展现出短文的结构层次。
③使用祈使句表达建议，简洁明了。
单元写作练笔
近20年来，各方面的调查表明青少年的体质正在下降，这一状况令人担忧。请你以“How to keep healthy”为题写一篇80词左右的英语短文，说说你的看法和建议，内容包括：
1. Why do the bodies of teenagers become weaker?
2. What's your advice?
How to keep healthy
 
________

答案： 1.stay up 2.be good/bad for... 3.stay/keep away from... 4.remember not to do sth. 5.take more exercise
How to keep healthy
In recent 20 years, surveys show that teenagers' physical fitness is declining. This is worrying. Why? Firstly, many teenagers spend too much time on electronic devices like phones and computers, lacking physical activity. Secondly, some have an unbalanced diet, eating too much junk food.
Here are my suggestions. Teenagers should have a balanced diet, including more fruits, vegetables and less junk food. They need to get enough sleep, about eight hours a night. Also, take more exercise. For example, run, swim or play ball games. Only in this way can teenagers keep healthy.