《2025年53精准练七年级英语下册人教版山西专版》

                                                                 Food Myths
“Only fruit and vegetables are healthy foods.”
The human body needs to eat many different types of food to stay healthy. The Chinese Food Guide Pagoda shows us what food we should eat. While fruit and vegetables are healthy choices, it is just as important to eat foods from other food groups. Milk, for example, contains many nutrients and is good for our bones. We should include milk or dairy products among the things we eat.
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“Eating fat makes you fat.”
Eating fat is important for keeping us healthy. It gives us energy and helps our body to take in nutrients. Not all fat makes us gain weight. Some fat can even encourage our body to lose weight. It is necessary to include some, but not too much, fat in our food to help our body work well.
“It’s OK to eat only what I like while I’m young.”
When we are young, it might feel like we can just eat whatever we want! For example, sweets and fried foods taste delicious. But we cannot eat those foods alone. Eating balanced meals is very important when we are young. It helps our body and brain to grow well. Bad eating habits may stay with us our whole life, so it is best to develop good eating habits early!

一、根据语篇内容，在方框内的缩写文章中，填入与语篇意思最符合的单词。
Some people think only fruit and vegetables are healthy foods. Actually, it’s wrong because we need to eat many different 1.________ of food to keep healthy. For example, milk is also 2.________ for our bones.
Some people don’t like fat. However, it’s important to eat fat, for it not only gives us 3.________ but also helps us to take in nutrients. Some fat even helps to 4.________ weight!
Young people should not eat too many fried foods or sweets. 5.________ meals help the brain grow well. We’d better develop good eating habits as early as possible!

二、根据语篇内容，选出一个最佳选项。
1. What should we eat according to (根据) the Chinese Food Guide Pagoda? ( )
A. Meat.
B. Fish and chips.
C. Hamburgers.
2. Which of the following is TRUE? ( )
A. Eating fat can’t make you fat.
B. The more fat we eat, the better our body works.
C. We shouldn’t eat too much fat.
3. If you are very young, it’s good for your health to ________. ( )
A. eat a balanced diet
B. eat whatever (任何事物) you like
C. eat a lot of cookies and ice cream every day
4. What can we learn from the passage? ( )
A. Eating fat puts on your weight.
B. Old people can eat many fried foods because their body don’t grow a lot.
C. We should eat different types of food to keep healthy.

答案： 1. types 2. good 3. energy 4. lose 5. Balanced 1—4 A C A C