《2025年自主学习手册辽宁少年儿童出版社七年级英语上册译林版》

Kitty loves dancing and she does it every day. She sleeps for 9 hours a day, so she is always full of energy. She needs to keep fit, so she always eats healthy food. She always has a good breakfast and lunch. She seldom eats sweet food because she thinks too much sugar is bad for her teeth.
But Daniel has an unhealthy lifestyle. He likes meat and sweet food best, but he doesn't eat many vegetables. He seldom exercises and gets up from time to time. Luckily, Daniel wants to change that. He plans to eat more fruit and vegetables and less sugar. He also plans to get early and go swimming every week.

答案： dancing; energy; fit; healthy; sugar; unhealthy; exercises; gets; get; swimming

二、微写作：What do you think of Kitty's or Daniel's lifestyle? Choose one student's lifestyle to talk about your ideas. (Write 5-8 sentences)I think Daniel's lifestyle is quite healthy. He gets up early and goes to bed early, which is good for his health. He also has a balanced diet, eating lots of vegetables and fruits. Moreover, he exercises every day, which helps him stay fit. However, he sometimes eats hamburgers, which are not very healthy. But overall, his lifestyle is much healthier than many other students. I believe we should all learn from Daniel and try to have a healthier lifestyle.

答案： I think Daniel's lifestyle is quite healthy. He gets up early and goes to bed early, which is good for his health. He also has a balanced diet, eating lots of vegetables and fruits. Moreover, he exercises every day, which helps him stay fit. However, he sometimes eats hamburgers, which are not very healthy. But overall, his lifestyle is much healthier than many other students. I believe we should all learn from Daniel and try to have a healthier lifestyle.

三、完形填空
In America, on school and work days, breakfast in most homes is often a quick meal of milk, bread or coffee. Some people even don't have it to get to 1 or school on time. Others just stop at coffee shops for coffee. But on weekends, 2 are very different. People usually get up late, so they have enough time to have a large breakfast 3 eggs, home-fried potatoes and bread.
Lunch is just a 4 rest from the day's work. It 5 lasts (持续) only 30 minutes, so most family members don't have time to 6 home for lunch. Most people have a sandwich or a hamburger, and fruit or ice cream for lunch. 7 people take their lunch to work in a brown paper bag called "lunch bag", 8 eat a sandwich at a fast food restaurant nearby. Children usually like to bring their "lunch box".
Dinner is the most important meal of the day in 9. At this meal, most American families can sit down 10 and have a hot, large meal and it's quite different from lunch.
(C) 1. A. hospital B. shop C. work D. restaurant
(A) 2. A. things B. activities C. news D. prices
(D) 3. A. at B. for C. in D. with
(C) 4. A. real B. long C. short D. boring
(A) 5. A. usually B. never C. seldom D. sometimes
(C) 6. A. leave B. get C. go back D. run
(C) 7. A. Careful B. Interesting C. Working D. Important
(B) 8. A. and B. or C. so D. but
(A) 9. A. America B. China C. Japan D. England
(B) 10. A. quietly B. together C. fast D. early

答案： 1. C 2. A 3. D 4. C 5. A 6. C 7. C 8. B 9. A 10. B