《2025年自主学习手册辽宁少年儿童出版社七年级英语上册译林版》

Title: Ways to make yourself happy
| Advice | Details |
| Wearing your favourite clothes | You can wear your favourite clothes if you feel down, and it may make you feel good all day. |
| Walking outside | You can walk outside and enjoy the beauty of nature.
It can make you relax and make you happy/cheerful. |
| Chatting with your friends | You can talk with your friends on the phone.
You can meet up with your friends for a coffee.
You can also send e-mails to your friends. |
| Reading a novel | You can get into a novel and forget your trouble and bad mood.
You can read a book written by one of your favourite writers. |
| Being grateful | You can sit down and list all the things you are grateful about on a piece of paper. |

答案： 1. Ways
2. wear
3. beauty
4. happy/cheerful
5. Chatting
6. phone
7. send
8. forget
9. list
10. paper