2025年暑假作业明天出版社高一英语
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Ⅳ. 阅读理解
In our increasingly fast-paced, technology-driven world, most adults do not get the 8-10 hours of sleep every night. Things are even worse for those with young children. A recent study showed that 86% of parents in the UK complain of tiredness and about 26% get less than 5 hours of sleep every night. To give tired parents a little relaxation from their tight schedules (时间表), David Lloyd Clubs, a chain of gyms and fitness centers in Europe, has introduced a napping (小憩) class!
As the name suggests, the hour-long group class, described as a way to "refresh the mind, improve moods, and even burn the odd calorie (卡路里)", does not involve any hard exercise. Instead, the members are guided through 15 minutes of light stretching (伸展) to help them relax. Then, they are encouraged to lie under the blankets of a comfortable bed, cover their eyes with an eye mask, and take a nap for 45 minutes. With music playing in the background and the room set to the perfect temperature, they can be assured of the best possible sleep. The class is now being offered at just one place. If popular, they will be expanded (延伸) to other David Lloyd Clubs.
Do you know the good points of nap? A study conducted by Pennsylvania's Allegheny College found that midday naps not only help participants feel well-rested, but also enable them to deal with stress better. A follow-up study carried out at the University of California at Berkeley concluded that a 45-minute nap in the middle of the day helps to improve the learning abilities. The good news is that you do not have to make a trip to the U. K. to join this latest exercise fashion. You can get involved with the comfort of your own bed. So, go ahead and encourage your entire family to try a napping class.
1. Which idea does the study support?
A. Parents often suffer from stress.
B. Students shouldn't have tight schedules.
C. There should be more gym classes.
D. Naps contributes to your good health.
2. What does the underlined word "they" in the second paragraph refer to?
A. The class members.
B. The trainers.
C. The napping classes.
D. The organizers.
3. What is the passage?
A. An introduction.
B. An advertisement.
C. A medical report.
D. A school report.
In our increasingly fast-paced, technology-driven world, most adults do not get the 8-10 hours of sleep every night. Things are even worse for those with young children. A recent study showed that 86% of parents in the UK complain of tiredness and about 26% get less than 5 hours of sleep every night. To give tired parents a little relaxation from their tight schedules (时间表), David Lloyd Clubs, a chain of gyms and fitness centers in Europe, has introduced a napping (小憩) class!
As the name suggests, the hour-long group class, described as a way to "refresh the mind, improve moods, and even burn the odd calorie (卡路里)", does not involve any hard exercise. Instead, the members are guided through 15 minutes of light stretching (伸展) to help them relax. Then, they are encouraged to lie under the blankets of a comfortable bed, cover their eyes with an eye mask, and take a nap for 45 minutes. With music playing in the background and the room set to the perfect temperature, they can be assured of the best possible sleep. The class is now being offered at just one place. If popular, they will be expanded (延伸) to other David Lloyd Clubs.
Do you know the good points of nap? A study conducted by Pennsylvania's Allegheny College found that midday naps not only help participants feel well-rested, but also enable them to deal with stress better. A follow-up study carried out at the University of California at Berkeley concluded that a 45-minute nap in the middle of the day helps to improve the learning abilities. The good news is that you do not have to make a trip to the U. K. to join this latest exercise fashion. You can get involved with the comfort of your own bed. So, go ahead and encourage your entire family to try a napping class.
1. Which idea does the study support?
A. Parents often suffer from stress.
B. Students shouldn't have tight schedules.
C. There should be more gym classes.
D. Naps contributes to your good health.
2. What does the underlined word "they" in the second paragraph refer to?
A. The class members.
B. The trainers.
C. The napping classes.
D. The organizers.
3. What is the passage?
A. An introduction.
B. An advertisement.
C. A medical report.
D. A school report.
答案:
1. D
2. C
3. A
2. C
3. A
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