《2025年世纪金榜新视野暑假作业高一英语》

Ⅱ.七选五(共5小题;每小题2.5分,满分12.5分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How to Beat the Procrastination Habit
I am a procrastinator (拖延症患者). I always have been. I've tried all sorts of things to beat the habit. Here are some techniques I've been using:
Set aside blocks of time to do things.
When I was talking with my wellness (健身) coach earlier this year, she asked me why I didn't exercise more often. “ 1 ,” I said. “Something always comes up.” She wasn't impressed. “J. D. ,” she said, “You have to make time. Make an appointment with yourself to run or to go for a bike ride.” The same principle applies to other things you might procrastinate.
2 . Often I'll be sitting on the back porch reading a book, and it will occur to me that some chore needs to be done—mending the fence, for example. “ 3 ,” I tell myself. Wrong! What usually happens is that I forget to write it down, and even if I do, I just look at the list and procrastinate for weeks on end. The best move is to actually do the chore when I think of it. (Assuming, of course, that I have the time at that moment, which I usually do. )
Use a timer to bring you back to reality.
Part of the reason I procrastinate is that I'm a daydreamer. 4 . One way to keep on track is to use a timer. I use the Ultrak Jumbo Countdown Timer, but not as often as I should. I set it for 48 minutes. When it goes off, 5 : Am I doing what I'm supposed to be doing?
Do not multitask.
I often start many things at once, but I never actually do any of them. In order for me to get something done, I need to focus my attention on it. Trying to do several things at once is a sure way to be sure they'll all be unfinished tomorrow.

A.I don't have the time
B.I'm always lost in thought
C.it brings me back to reality
D.If it comes to mind, then do it
E.it serves as an instant reality check
F.I need to write that down so I can remember it
G. Do it right away if you are asked to do something

答案： 1.A 根据本空前一句可知，健身教练问“我”为什么不经常锻炼。此处是“我”的回答，故 A 项 I don't have the time“我没有那个时间”符合语境。2.D 3.F 4.B 5.E 根据本空后一句可知，定时器可以让我们检查自己：我做我该做的事了吗？故 E 项 it serves as an instant reality check“它可以作为及时的现实检查”符合语境。