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2025年奔跑吧少年九年级英语全一册外研版
注：目前有些书本章节名称可能整理的还不是很完善，但都是按照顺序排列的，请同学们按照顺序仔细查找。练习册 2025年奔跑吧少年九年级英语全一册外研版 答案主要是用来给同学们做完题方便对答案用的，请勿直接抄袭。
B
Tom is a 14-year-old boy. He really likes sports. He says sports make him healthy and relaxed. But his best friend is quiet. Sometimes his friend likes sharing his favourite books with Tom. But Tom doesn’t like them. He thinks they are boring.
“In fact, I want to tell him I have different hobbies,” Tom said. “But I don’t want to hurt his feelings and harm our friendship. What can I do?”
Friends can be different. This is very common. It is important to talk with your friends. But you should be careful about how to talk with them. Here are some advice for you.
First, listen carefully to your friends. Although you may want to explain yourself, listening to your friends first may keep you calm. You will also better understand your friends.
Next, express yourself politely. Remember, you are not trying to argue. Winning or losing is not important. Don’t try to make your friends think like you.
Last and most importantly, show your friends that you value your friendship even if you disagree about something.
Real friends respect each other.
()19. From the passage we know that Tom DOESN’T want to .
A. talk to his best friend
B. hurt his friend’s feelings
C. make friends with others
D. do sports with his best friend
()20. What can we learn from the passage?
A. Tom is quieter than his best friend.
B. Tom and his best friend like to do the same things.
C. It’s important to make your friends think like you.
D. Be a good listener first, and then explain yourself to your friends politely.
()21. What will Tom do next according to the passage?
A. He will argue with his friend.
B. He will force his friend to like sports.
C. He will talk to his friend politely.
D. He will return the books to his friend.
()22. In which column of a magazine can we read the passage?
A. “Music”. B. “Nature”.
C. “Friends”. D. “Fashion”.
Tom is a 14-year-old boy. He really likes sports. He says sports make him healthy and relaxed. But his best friend is quiet. Sometimes his friend likes sharing his favourite books with Tom. But Tom doesn’t like them. He thinks they are boring.
“In fact, I want to tell him I have different hobbies,” Tom said. “But I don’t want to hurt his feelings and harm our friendship. What can I do?”
Friends can be different. This is very common. It is important to talk with your friends. But you should be careful about how to talk with them. Here are some advice for you.
First, listen carefully to your friends. Although you may want to explain yourself, listening to your friends first may keep you calm. You will also better understand your friends.
Next, express yourself politely. Remember, you are not trying to argue. Winning or losing is not important. Don’t try to make your friends think like you.
Last and most importantly, show your friends that you value your friendship even if you disagree about something.
Real friends respect each other.
()19. From the passage we know that Tom DOESN’T want to .
A. talk to his best friend
B. hurt his friend’s feelings
C. make friends with others
D. do sports with his best friend
()20. What can we learn from the passage?
A. Tom is quieter than his best friend.
B. Tom and his best friend like to do the same things.
C. It’s important to make your friends think like you.
D. Be a good listener first, and then explain yourself to your friends politely.
()21. What will Tom do next according to the passage?
A. He will argue with his friend.
B. He will force his friend to like sports.
C. He will talk to his friend politely.
D. He will return the books to his friend.
()22. In which column of a magazine can we read the passage?
A. “Music”. B. “Nature”.
C. “Friends”. D. “Fashion”.
答案：
19—22 BDCC
C
If you get angry many times in a day, it is time for you to think about how to deal with it. Here are some of my suggestions.
When you are angry, try to tell yourself through another voice that you are angry and that it is not a bad thing. It just shows that you have different ideas. Accept that many things are not completely right or wrong. In our communication with others, the final purpose is not to decide who is right or who is wrong, but to look for something in common.
If you still feel strong anger, try taking a deep breath(呼吸) and let anger out of your body along with the breath. Don’t say angry words when you are very angry, because you will regret saying them when you calm down.
Discuss with a third party is helpful. It is hard for the two parties in anger to understand each other, but the idea of an outsider can help both parties to get mutual(相互的) understanding.
Anger is just one of the many emotions(情绪) that make us human and managing it well enhances our ability to truly understand the world.
()23. What is the final purpose of communication with other people?
A. To show different ideas.
B. To look for something in common.
C. To accept useful suggestions.
D. To decide who is right or wrong.
()24. What does the writer advise us to do when we can’t calm down?
A. Say angry words.
B. Try taking a deep breath.
C. Control our voices.
D. Find someone to help.
()25. What does the underlined word “party” in Paragraph 4 mean?
A. An activity. B. A person.
C. A meeting. D. An organisation.
()26. What is the passage mainly about?
A. How to manage anger.
B. How to show feelings.
C. How to deal with regrets.
D. How to improve communication.
If you get angry many times in a day, it is time for you to think about how to deal with it. Here are some of my suggestions.
When you are angry, try to tell yourself through another voice that you are angry and that it is not a bad thing. It just shows that you have different ideas. Accept that many things are not completely right or wrong. In our communication with others, the final purpose is not to decide who is right or who is wrong, but to look for something in common.
If you still feel strong anger, try taking a deep breath(呼吸) and let anger out of your body along with the breath. Don’t say angry words when you are very angry, because you will regret saying them when you calm down.
Discuss with a third party is helpful. It is hard for the two parties in anger to understand each other, but the idea of an outsider can help both parties to get mutual(相互的) understanding.
Anger is just one of the many emotions(情绪) that make us human and managing it well enhances our ability to truly understand the world.
()23. What is the final purpose of communication with other people?
A. To show different ideas.
B. To look for something in common.
C. To accept useful suggestions.
D. To decide who is right or wrong.
()24. What does the writer advise us to do when we can’t calm down?
A. Say angry words.
B. Try taking a deep breath.
C. Control our voices.
D. Find someone to help.
()25. What does the underlined word “party” in Paragraph 4 mean?
A. An activity. B. A person.
C. A meeting. D. An organisation.
()26. What is the passage mainly about?
A. How to manage anger.
B. How to show feelings.
C. How to deal with regrets.
D. How to improve communication.
答案：
23—26 BBBA
D
Self-love means accepting your own worth. Self-love means completely understanding yourself. However, many people find it difficult to love themselves. Do you have the same problem? If so, stop and think about how you interact with yourself. Here are some tips on how to grow your self-love.
It’s important to accept yourself. You are special in the world. You should learn to praise your abilities and skills. When you pay attention to your good qualities(品质), you can build a lasting friendship with yourself.
Be kind to yourself. When you make a mistake, don’t beat yourself up. Instead, learn to accept and love yourself. Allow yourself to make mistakes because no one is perfect. What warm words would your friends say to you to help you feel better? You also need to hear the same things from yourself!
The last suggestion is to have some “my time” for yourself to do something you love. Go camping, enjoy your favourite ice cream, or go to a museum. When you spend quality time with yourself, you can develop a closer relationship with yourself.
It’s a journey of self-discovery. Remember, it’s okay not to be perfect, and forgiving yourself is an important step in developing self-love. Realise you are special, praise your abilities, and show kindness in the face of mistakes. You are building a lasting friendship with the most important person in your life—yourself.
()27. What do many people think of loving themselves?
A. Difficult. B. Interesting.
C. Simple. D. Different.
()28. What should you do when you make mistakes according to Paragraph 3?
A. Beat myself up.
B. Be hard on myself.
C. Accept and love myself.
D. Ask my friends for help.
()29. How many suggestions about growing your self-love are mentioned in the passage?
A. Two. B. Three. C. Four. D. Five.
()30. What is the best title for the passage?
A. Learn to Love Yourself
B. Learn to Protect Yourself
C. The Ways to Solve Problems
D. The Importance of Improving Yourself
第二节 任务型阅读(共5小题,每小题2分,满分10分)
阅读下面材料,从方框中所给的A—E五个选项中选出正确选项(其中一项是多余选项),将其序号填入第31—34小题,并回答第35小题。
Do you ever find yourself getting really unhappy for almost no reason? Or suddenly feeling down without knowing why? Actually, an important cause for mood(情绪) changes is biology. When puberty(青春期) begins, the body starts producing hormones(荷尔蒙). These hormones cause physical changes in the body.
31. Here are some things you can do that might make those bad moods a bit easier to deal with.
32.
Although not every teen experiences mood changes to the same degree, they are common. So there is no need for you to worry too much. Instead, you should understand and accept the changes.
Talk to people you trust.
Friends can help each other by realising that they are not alone in their feelings. Talking to parents is important too. Parents can share their own experiences dealing with bad moods. 33. And a doctor can help to answer questions about development.
Get enough sleep.
Though it can be hard to find enough time, getting enough rest is very important. 34. Good sleep improves your brain performance, mood and health.
Create.
You can take part in activities like building something out of wood or drawing a picture. Writing is also a good way to help you organise and express your thoughts. Put your feelings into your art work or get your thoughts on paper.
A. Keep a healthy diet.
B. Remember you are not alone.
C. You can also turn to your teachers.
D. Being tired can lead to more sadness.
E. At the same time, they also seem to cause mood changes.
35. Do you have other ways to deal with bad moods? Share with us. (no more than 15 words)
Self-love means accepting your own worth. Self-love means completely understanding yourself. However, many people find it difficult to love themselves. Do you have the same problem? If so, stop and think about how you interact with yourself. Here are some tips on how to grow your self-love.
It’s important to accept yourself. You are special in the world. You should learn to praise your abilities and skills. When you pay attention to your good qualities(品质), you can build a lasting friendship with yourself.
Be kind to yourself. When you make a mistake, don’t beat yourself up. Instead, learn to accept and love yourself. Allow yourself to make mistakes because no one is perfect. What warm words would your friends say to you to help you feel better? You also need to hear the same things from yourself!
The last suggestion is to have some “my time” for yourself to do something you love. Go camping, enjoy your favourite ice cream, or go to a museum. When you spend quality time with yourself, you can develop a closer relationship with yourself.
It’s a journey of self-discovery. Remember, it’s okay not to be perfect, and forgiving yourself is an important step in developing self-love. Realise you are special, praise your abilities, and show kindness in the face of mistakes. You are building a lasting friendship with the most important person in your life—yourself.
()27. What do many people think of loving themselves?
A. Difficult. B. Interesting.
C. Simple. D. Different.
()28. What should you do when you make mistakes according to Paragraph 3?
A. Beat myself up.
B. Be hard on myself.
C. Accept and love myself.
D. Ask my friends for help.
()29. How many suggestions about growing your self-love are mentioned in the passage?
A. Two. B. Three. C. Four. D. Five.
()30. What is the best title for the passage?
A. Learn to Love Yourself
B. Learn to Protect Yourself
C. The Ways to Solve Problems
D. The Importance of Improving Yourself
第二节 任务型阅读(共5小题,每小题2分,满分10分)
阅读下面材料,从方框中所给的A—E五个选项中选出正确选项(其中一项是多余选项),将其序号填入第31—34小题,并回答第35小题。
Do you ever find yourself getting really unhappy for almost no reason? Or suddenly feeling down without knowing why? Actually, an important cause for mood(情绪) changes is biology. When puberty(青春期) begins, the body starts producing hormones(荷尔蒙). These hormones cause physical changes in the body.
31. Here are some things you can do that might make those bad moods a bit easier to deal with.
32.
Although not every teen experiences mood changes to the same degree, they are common. So there is no need for you to worry too much. Instead, you should understand and accept the changes.
Talk to people you trust.
Friends can help each other by realising that they are not alone in their feelings. Talking to parents is important too. Parents can share their own experiences dealing with bad moods. 33. And a doctor can help to answer questions about development.
Get enough sleep.
Though it can be hard to find enough time, getting enough rest is very important. 34. Good sleep improves your brain performance, mood and health.
Create.
You can take part in activities like building something out of wood or drawing a picture. Writing is also a good way to help you organise and express your thoughts. Put your feelings into your art work or get your thoughts on paper.
A. Keep a healthy diet.
B. Remember you are not alone.
C. You can also turn to your teachers.
D. Being tired can lead to more sadness.
E. At the same time, they also seem to cause mood changes.
35. Do you have other ways to deal with bad moods? Share with us. (no more than 15 words)
答案：
27—30 ABCA 31—34 EBCD 35. Do exercise. (答案不唯一,言之有理即可)
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