《2025年同步练习延边教育出版社七年级英语下册外研版》

一、听句子,用所听到的单词填空,每空一词。每个句子读两遍。
1. Eating too much junk food is ________ for our health.
2. Fruit and vegetables are ________ food.
3. We should have a ________ diet.
4. ________ is a kind of healthy drink.
5. Don't eat too much ________. It's high in fat.

答案： 1. bad 2. healthy 3. balanced 4. Milk 5. meat

二、听对话或短文,用所听到的单词填空,每空一词。每段对话或短文读两遍。
1. A:Hi, Tom. What do you usually have for breakfast?
B:I usually have a bowl of porridge and an egg.
A:That's a good ________. Do you like junk food?
B:No, I don't. I know it's bad for my health.
2. A:How often do you eat vegetables?
B:I eat vegetables every day. I think they are ________ food.
3. And don't forget to drink enough water every day. Water is important for our body. In a word, a ________ diet and a healthy lifestyle can keep us healthy.

答案： 1. habit 2. healthy 3. balanced

三、听短文,根据所听到的内容补全句子,每空一词。短文读两遍。
       We all know that a healthy diet is very 1. ________. A healthy diet means eating a lot of different 2. ________ of food. We should have some grains, like rice and bread. We also need to eat a lot of 3. ________ and 4. ________. They give us vitamins and minerals. However, we should not have too much 5. ________. It's not good for our heart.

答案： 1. important 2. kinds 3. fruit
4. vegetables 5. fat

四、根据下面的对话情景,在每个空白处填上一个适当的句子,使对话的意思连贯、完整。
A:Hi! I'm trying to eat healthier. 1. ______________________?
B:Sure! First of all, 2. ______________________. They are full of vitamins and minerals(维生素和矿物质).
A:3. ______________________. What else?
B:Try to avoid junk food like chips and hamburgers. They are high in fat and sugar.
A:I know, but it's so hard to avoid sometimes.
B:Well, you can replace junk food with healthier snacks like nuts and dried fruits.
A:That sounds good. What about drinks?
B:4. ______________________. It's important for your body. And you can also have some green tea or fresh juice sometimes.
A:How about meals?
B:For meals, make sure to have a balanced diet.
A:Thanks for the tips! I'll try to follow them.
B:5. Remember, healthy eating is very important.

答案： 1. Could/Can you give me some advice
2. you should eat more fruit and vegetables
3. That's a good idea/...
4. Drink lost of water/...
5. You're welcome/...