《2025年评优监测课时作业七年级英语上册译林版》

三、阅读表达
请认真阅读下面的短文，用英语回答短文后的问题，并将答案写在横线上。
The eyes are the windows of our soul. Beautiful and bright eyes can show a good health and make you look lovely. However, you have to look after them every day to have healthy eyes.
Eat healthily
Eat food that is good for your eyes. They are fresh fruits and vegetables. Fish, eggs and milk are also good for your eyes. However, don’t eat too much spicy( 辣 ) or salty food.
Have enough sleep
Sleep relaxes the eye muscles( 肌肉 ) and let them have a rest. Usually children aged from six to ten must sleep for at least nine to ten hours every day. Children aged from eleven to fifteen should sleep for about eight to nine hours every day. Not having enough sleep can give you dark circles under the eyes.
Exercise your eyes
Blinking( 眨 ) your eyes at regular periods( 定期 ) is good for your eyes. It can make the eyeballs watery and give them a wash.
Remember to always take care of your eyes. Your life will be colourful.
1. How many ways does the writer give us?

2. Why is blinking your eyes at regular periods good for your eyes?

3. What do you often do to look after your eyes?

答案： 1. Three.
2. Because it can make the eyeballs watery and give them a wash.
3. I often eat more vegetables and have enough sleep to look after my eyes.（答案不唯一）