《2025年评优监测课时作业七年级英语上册译林版》

As a student, you often have a lot of stress(压力). Having a healthy diet can always help you feel better. Here are my tips for you.
Eat a good breakfast. Studies show that not having breakfast is bad for your study. When there isn’t time for you to sit down and enjoy your morning meal, you can have an egg, some fruit and some juice on your way.
Keep healthy snacks on hand. This way, if you are hungry on a late night or between meals, you can enjoy them at any time.
Eat lots of foods rich in calcium(钙). Students in their young age need to build up their bodies with much calcium. If you don’t like milk, try some low-fat yogurt, cheese and green vegetables in your diet.
Limit(限制) your sugar intake. Sugar gives calories(卡路里) to your body. But too much is bad for your teeth. So put a little sugar in your coffee, tea, or milk every day.
Drink lots of water. Your body needs at least eight glasses of water a day. And if you often do sports, you may need more. To remind(提醒) yourself, carry a water bottle along to the classroom and keep it close to you during a late study night.
There are so many benefits(益处) of having a healthy habit and all you have to do is to start!
()1. According to the passage, which of the following statements is TRUE?
A. We can go to school without breakfast if there isn’t time.
B. We can get calcium only by drinking milk.
C. We should have much sugar in order to get calories.
D. We should drink more water if we often do sports.
()2. What is the meaning of the word “intake” in Paragraph 5?
A. 输出量
B. 变量
C. 摄入量
D. 数量
()3. What is the structure(结构) of the passage?
①②
A. ③④⑤⑥
①
B. ②③④⑤
⑥⑦
C. ③④⑤
⑥⑦
D. ②③④⑤⑥
①
⑦
()4. Where can people find this passage?
A. In a storybook.
B. In a comic book.
C. In a health magazine.
D. In a pet poster.

答案： 1.D 2.C 3.D 4.C