《2025年评优监测课时作业七年级英语上册译林版》

How much physical(身体的) activity do you do? In the past, your grandparents walked miles to school or to work. They cut wood, carried water or heavy things, washed clothes, worked in the fields and so on. Now we have washing machines, cars and buses. Most of us don’t grow vegetables, and parents usually drive their kids where they want to go. But your body is designed for physical activity, and without enough exercise, it starts to slow down and become unhealthy.
There are some ways to do physical activity for free.
●Climb stairs(楼梯)instead of(代替) using lifts(电梯).
●Walk or ride your bike to school (Don’t ask your mum or dad to drive you).
●Play games after class or after school.
●Practise skills like running and catching, throwing, kicking, hitting, or bouncing a ball.
●Walk when you talk with a friend, instead of sitting down.
●Walk or run with the dog (if you haven’t got one, borrow one from a neighbour).
●Make and fly a kite.
What other ideas can you come up with? You can do a lot of these things by yourself. There are lots of other things that you can do. They may cost some money, and you will have to keep that time free.
()1. Who did more physical activity in the past according to Paragraph 1?
A. Children.
B. Children’s parents.
C. Children’s grandparents.
D. It’s difficult to say.
()2. Why do we do exercise?
A. To keep healthy.
B. To eat more.
C. To be good at sports.
D. To run fast.
()3. What does the underlined phrase “come up with” in the last paragraph mean?
A. 回来
B. 发生
C. 想到
D. 出现
()4. How many ways does the writer ask us to practise?
A. 6.
B. 7.
C. 8.
D. 9.
()5. Which of the following is NOT true according to the passage?
A. Climbing stairs is better than taking lifts.
B. Play games when you have free time.
C. Dogs can help you do exercise.
D. Sit when you are talking with friends.

答案： C A C B D