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2025年有一套初中各地市期末真题八年级英语上册仁爱版
注：目前有些书本章节名称可能整理的还不是很完善，但都是按照顺序排列的，请同学们按照顺序仔细查找。练习册 2025年有一套初中各地市期末真题八年级英语上册仁爱版 答案主要是用来给同学们做完题方便对答案用的，请勿直接抄袭。
D
A healthy daily routine is important for students. It helps you stay energetic (精力充沛的) at school and keeps your body strong. Here are some easy ways to build a good routine.
First, get enough sleep. As a student, you need 8 to 9 hours of sleep every night. Go to bed before 10:30 p. m. and wake up at the same time every morning—even on weekends. This helps your body get into a regular (规律的) rhythm.
Second, eat a healthy breakfast. Many students skip (跳过) breakfast because they get up late, but this is a bad habit. Breakfast gives you energy for the morning classes. Try to eat eggs, milk, bread or fruit for breakfast. Avoid (避免) sweet snacks like candy or cookies.
Third, do some exercise every day. You don't need to do hard sports. A 20 - minute walk, a short run or playing basketball with friends after school is enough. Exercise makes your heart strong and helps you relax.
Finally, plan your time well. Finish your homework on time and don't wait until midnight. Leave some time for hobbies, like reading or listening to music. This makes your life more balanced (平衡的).
Remember, it takes time to keep a routine. Start with small changes, and you'll see the difference soon.
(
A. It helps them get good grades.
B. It helps them stay energetic and strong.
C. It helps them make more friends.
D. It helps them learn new skills.
(
A. 6 to 7 hours.
B. 7 to 8 hours.
C. 8 to 9 hours.
D. 9 to 10 hours.
(
A. Candy and milk.
B. Eggs and bread.
C. Cookies and juice.
D. Chips and fruit.
(
A. A 20 - minute walk.
B. A short run.
C. Playing basketball.
D. Swimming for an hour.
(
A. Finish homework at midnight.
B. Spend all time on study.
C. Leave time for hobbies.
D. Skip hobbies to do more exercise.
A healthy daily routine is important for students. It helps you stay energetic (精力充沛的) at school and keeps your body strong. Here are some easy ways to build a good routine.
First, get enough sleep. As a student, you need 8 to 9 hours of sleep every night. Go to bed before 10:30 p. m. and wake up at the same time every morning—even on weekends. This helps your body get into a regular (规律的) rhythm.
Second, eat a healthy breakfast. Many students skip (跳过) breakfast because they get up late, but this is a bad habit. Breakfast gives you energy for the morning classes. Try to eat eggs, milk, bread or fruit for breakfast. Avoid (避免) sweet snacks like candy or cookies.
Third, do some exercise every day. You don't need to do hard sports. A 20 - minute walk, a short run or playing basketball with friends after school is enough. Exercise makes your heart strong and helps you relax.
Finally, plan your time well. Finish your homework on time and don't wait until midnight. Leave some time for hobbies, like reading or listening to music. This makes your life more balanced (平衡的).
Remember, it takes time to keep a routine. Start with small changes, and you'll see the difference soon.
(
B
)1. Why is a healthy daily routine important for students?A. It helps them get good grades.
B. It helps them stay energetic and strong.
C. It helps them make more friends.
D. It helps them learn new skills.
(
C
)2. How many hours of sleep do students need every night?A. 6 to 7 hours.
B. 7 to 8 hours.
C. 8 to 9 hours.
D. 9 to 10 hours.
(
B
)3. What is a good choice for breakfast according to the passage?A. Candy and milk.
B. Eggs and bread.
C. Cookies and juice.
D. Chips and fruit.
(
D
)4. Which exercise is NOT suggested in the passage?A. A 20 - minute walk.
B. A short run.
C. Playing basketball.
D. Swimming for an hour.
(
C
)5. What does the writer advise students to do to plan time well?A. Finish homework at midnight.
B. Spend all time on study.
C. Leave time for hobbies.
D. Skip hobbies to do more exercise.
答案：
1.B 【解析】根据“It helps you stay energetic(精力充沛的) at school and keeps your body strong.”可知，健康的日常作息对学生很重要是因为它能帮助学生在学校保持精力充沛，使身体强壮。故选B。2.C 3.B 4.D 5.C
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