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B
How many hours do you spend in a chair every day? Six hours in the classroom in the daytime and two hours in your study in the evening? A Chinese student may say yes.
You don't need anyone to tell you that sitting too much is not good for your health. It may make you get heavier. It is also bad for your neck and spine(脊椎). A good diet and exercise can't make you better if you sit too much every day. In other words, sitting is killing us.
Health experts tell us we should stand more, not sit too much. Even small movements like standing to make a phone call, walking over to talk to your classmates, or taking the stairs(楼梯) will help. When you are tired because of too much sitting, why not stand up? Standing up is a very easy thing. Standing up three or four hours in your day at work will be of great help.
So please go over to talk to others instead of writing emails.
( ) 6. How many hours may a Chinese student sit in a chair every day?
A. 2 hours.
B. 6 hours.
C. 8 hours.
D. 10 hours.
( ) 7. Which is NOT true about sitting too much?
A. It is not good for your health.
B. It is bad for your neck and spine.
C. It may make you get heavier.
D. It will be the same as running much.
( ) 8. In which part of a newspaper can you read this passage?
A. History.
B. Sports.
C. Health.
D. Study.
( ) 9. Which of the following is a better way to keep healthy?
A. Sitting to make a phone call.
B. Taking the stairs to go up.
C. Writing emails to talk to others.
D. Going to school by car.
( ) 10. This passage is mainly about ______.
A. the dangers of sitting too much
B. some reasons for getting heavier
C. some advice on keeping exercising
D. a survey(调查) of Chinese students
How many hours do you spend in a chair every day? Six hours in the classroom in the daytime and two hours in your study in the evening? A Chinese student may say yes.
You don't need anyone to tell you that sitting too much is not good for your health. It may make you get heavier. It is also bad for your neck and spine(脊椎). A good diet and exercise can't make you better if you sit too much every day. In other words, sitting is killing us.
Health experts tell us we should stand more, not sit too much. Even small movements like standing to make a phone call, walking over to talk to your classmates, or taking the stairs(楼梯) will help. When you are tired because of too much sitting, why not stand up? Standing up is a very easy thing. Standing up three or four hours in your day at work will be of great help.
So please go over to talk to others instead of writing emails.
( ) 6. How many hours may a Chinese student sit in a chair every day?
A. 2 hours.
B. 6 hours.
C. 8 hours.
D. 10 hours.
( ) 7. Which is NOT true about sitting too much?
A. It is not good for your health.
B. It is bad for your neck and spine.
C. It may make you get heavier.
D. It will be the same as running much.
( ) 8. In which part of a newspaper can you read this passage?
A. History.
B. Sports.
C. Health.
D. Study.
( ) 9. Which of the following is a better way to keep healthy?
A. Sitting to make a phone call.
B. Taking the stairs to go up.
C. Writing emails to talk to others.
D. Going to school by car.
( ) 10. This passage is mainly about ______.
A. the dangers of sitting too much
B. some reasons for getting heavier
C. some advice on keeping exercising
D. a survey(调查) of Chinese students
答案：
6. C 7. D 8. C 9. B 10. A
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