《2025年新课程学习与测评单元双测七年级英语下册外研版B版》

C
①A fitness coach(健身教练)called David Perry is getting popular and famous on the Internet.He helps people learn about how to keep healthy by exercising.He also points out some wrong ideas about sports and exercise and teaches people the right ones.Here is the advice from David.
②“A plate of chicken is a good meal before games because it has a lot of energy(能量).”Wrong!The best meal before games should have carbohydrates (碳水化合物).Foods like potatoes,bread,and bananas are rich in them,but meat is not.
③“The best time to exercise is in the early morning.”Wrong!Morning is OK for you,but in fact,you can choose any time to exercise and enjoy the feeling of getting healthier.So you don't need to exercise at a fixed time.
④"If you drink water when you exercise,you will feel tired."Wrong!You must have some water during breaks when you exercise.You had better drink some water after half an hour of strenuous exercise(剧烈运动).Without enough water，you may feel tired and uncomfortable(不舒服的).
⑤“Exercising every day is quite important."Wrong!Too much exercise is bad for your health.You need to give your body a day of rest.
根据语篇内容，选择最佳选项。
(　　　)56.Why is David getting popular?
A.Because he teaches people how to relax.
B.Because he teaches people how to get rich.
C.Because he teaches people some right ideas about sports.
(　　　)57.What does David advise people to eat before sports?
A.Potatoes.　　　　　B.Chicken.　　　　　C.Beef.
(　　　)58.What does the underlined word“fixed”in Paragraph3mean in
Chinese?
A.自由的　　　　　　B.固定的　　　　　　C.短暂的
(　　　)59.Which of the following is TRUE according to the passage?
A.Evening is the best time to exercise.
B.Don't drink water before you exercise.
C.Exercising too much is not good for us.
(　　　)60.What is the structure(结构)of the passage?
A.①−②③④⑤　　　　　　B.①②③④−⑤　　　　　　C.①−②③④−⑤

答案： 56. C 57. A 58. B 59. C 60. A