《2024年悦然好学生必开卷九年级英语全一册人教版长春专版》

(A)


The Healthy Food Pyramid is a simple guide to the types and proportion(比例) of foods that we should eat every day for good health. It contains the four main food groups, according to how much they contribute to a balanced diet based on the Australian Dietary Guidelines.
The bottom layers make up the largest part of the Pyramid because plant foods should make up the largest part of our diet—75% of what we eat! Plant foods contain a lot of nutrients(营养物) like vitamins and minerals(矿物质). Older children, teens and adults should aim to have at least 2 servings of fruit and 5 servings of vegetables each day.
The middle layer includes milk, yoghurt, cheese, meat, fish, eggs, nuts, and legumes(豆类). They primarily provide us with calcium and protein(钙和蛋白质), plus other vitamins and minerals. These foods are our main sources of protein. But each food also provides a unique mix of nutrients, including iron, zinc, Vitamin B12 and healthy fats. We should aim to have a variety of animal and plant - based choices from this food group.
The top layer refers to healthy fats. We need small amounts of healthy fats every day to support heart health and brain function.
Two more healthy suggestions. Water is the best drink and cooking your own meals at home and choosing minimally processed foods will help limit added salt and sugar.
根据短文和图表内容,选择最佳答案。(5分)
( )36. Which statement is right according to the Healthy Food Pyramid?
A. We should eat more meat than fruit every day for good health.
B. We should eat more sweets than pasta every day for good health.
C. We should eat more fish than vegetables every day for good health.
D. We should eat more bread than eggs every day for good health.
( )37. How many layers are there in the Healthy Food Pyramid?
A. 5. B. 4. C. 3. D. 2.
( )38. Which food is NOT one of our main sources of protein?
A. Milk. B. Yoghurt. C. Sugar. D. Cheese.
( )39. Why do we need a few healthy fats every day?
A. Because fats make up the largest part of our diet.
B. Because fats can support heart health and brain function.
C. Because fats provide a unique mix of nutrients, including iron, zinc and Vitamin B12.
D. Because fats contain a lot of nutrients like vitamins and minerals.
( )40. Which suggestion is proper according to the passage?
A. Limit added salt and sugar when we cook at home.
B. Milk provides us with calcium and protein, so it is the best drink.
C. Young children should have at least 2 servings of fruit and 5 servings of vegetables each day.
D. We should only eat plant foods because they contain a lot of nutrients.

答案： 36～40 DBCBA