《2025年5年中考3年模拟七年级英语下册冀教版》

Ⅰ 用所给词的适当形式填空
1. Danny, pay attention to your ______ ( sleep ) habits.
2. ( 2024 河北保定联考 ) It is very important for people to do ______ ( sport ).
3. What time do you usually ______ ( go ) to bed?
4. ( 2024 陕西西安雁塔区质检 ) How many ______ ( hour ) of sleep do you get every night?
5. Exercising every day can make you happy and ______ ( energy ). 全解 P207 知识点

答案： sleeping@@sports@@go@@hours@@energetic

Ⅱ 根据汉语意思完成句子，每空一词
6. ( 2024 甘肃酒泉段考 )你多久回家一次?
______ ______ do you go home?
7. 我一个月去一次北京。
I go to Beijing ______ ______ ______.
8. 探教材·P94 健康对我们来说是非常重要的。
Health is a matter of great ______ ______ us.

答案： How often@@once a month@@importance to

Ⅲ 阅读表达
( 2024 河北高碑店三校联考 )
阅读下面短文,简略回答问题。
A healthy lifestyle can help make your body better and better. But how do you have a healthy lifestyle?
It’s important to get enough sleep. If you don’t get enough sleep, you will feel tired during the daytime. Sleep helps prepare your brain to learn, remember and create ideas. How much sleep you need changes as you age. Students at primary schools should get at least 10 hours of sleep a day, while students at middle and high schools should sleep at least nine and eight hours per day respectively( 分别地 ).
Regular exercise is part of a healthy lifestyle. Exercise can help you stay fit. Teens can run, swim and play all kinds of ball games. They should get at least 2 hours of physical activities every day. Regularly going to the gym is great, but don’t worry if you can’t find enough time to go to the gym. Just move more in your everyday life. For example, you can walk to school, take the stairs or do some chores around the house.
A good diet is also important. It can make your body strong. Breakfast can give you energy for the morning. Don’t go to school without it. Vegetables and fruit are rich in vitamins, and they are good for your health. Find time to eat an apple each day. People often say, “An apple a day keeps the doctor away.” Don’t eat too much sweet food. Too much sugar is bad for your teeth. ( E7207003 )
9. How much sleep does a middle school student need every day?
____________________
10. How much time should teens spend on physical activities every day?
____________________
11. What should you do if you don’t have enough time to go to the gym?
____________________
12. What does a healthy lifestyle include according to the passage?
____________________
13. What food should you say no to according to the passage?
____________________

答案： At least nine hours of sleep.@@At least 2 hours.@@Just move more in my everyday life.@@Enough sleep, regular exercise and a good diet.@@Sweet food.