《2025年自我提升与评价七年级英语上册译林版》

四、信息还原
请认真阅读下面的短文,从短文后所给的六个选项中选出五个可以填入空白处的最佳选项。
Almost every day, we talk about health. But what is health? Health means eating well and doing enough sport. Let's read the following rules. 1C
◆ Eat different kinds of food. 2EBut we can only get what we need by eating different kinds of food, especially fruit and vegetables.
◆ Drink water more often. 3AWe should try to drink more water and less cola.
◆ Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. 4FIf you do it too often, it can make you unhealthy and fat.
◆ 5DTry to spend more time doing outdoor activities, such as playing basketball, walking and swimming.
A. Everyone knows that water is important.
B. Never eat too much meat for dinner.
C. They can help you keep healthy.
D. Spend less time on the computer or TV.
E. Many of us only eat our favourite food.
F. Eating too much makes you feel uncomfortable.

答案： 1. C
2. E
3. A
4. F
5. D

English breakfast is a very big meal—eggs, tomatoes, tea, coffee...
For many people, lunch is a quick meal. In cities there are a lot of sandwich shops. The office workers can buy the kind of bread they want—brown, white, or a roll and then all (1) kinds of salad and meat or fish for lunch. Schoolchildren can have a hot meal at school, but many just (2) take a sandwich, a drink and some other (3) food from home.
"Tea" means two things. It is a drink and a meal. Some people have afternoon tea (4) with sandwiches, cakes and a cup of tea.
They usually have the evening meal (5) very early, (6) between 6:00 and 8:00, and all the family often eat together.
On Sundays many families have a take-away lunch. They have chicken, pork with potatoes, (7) vegetables and so on.
The Englishmen like food from (8) other countries too. People often get take-away meals—they (9) buy the food outside and then bring it home to (10) eat.

答案： 1. kinds 2. take 3. food 4. with 5. very 6. between 7. vegetables 8. other 9. buy 10. eat